Delicious Detox Recipes

10 Detox Recipes

ItΓÇÖs time to detox. But why? Our modern world has created many conveniences - and some inconvenient truths ΓÇô our systems are often overloaded by chemical and toxin build-up, which accumulates during the course of our daily lives. From the hormones, preservatives, chemicals found in so much of our food, to the pollutants in our environment ΓÇô taking a time out from the toxins we can control is a smart + healthy move. And guess what ΓÇô no suffering involved! Here are some simple rules: No caffeine, alcohol, added sugar, gluten, processed oils, vegetable oils (e.g. canola and corn), nightshades (e.g. tomatoes and eggplant), corn, shellfish, red meat, or dairy. Pasture-raised eggs are fine. So what next? Follow these detox diet rules for 10 days ΓÇô and for inspiration, check out these amazing detox recipes that will make your detox as delicious as it is healthy.