Many health concerns attributed to sleep loss may actually be linked to dream loss, an expert says. Rubin Naiman, PhD, a sleep and dream specialist at the University of Arizona Center for Integrative Medicine, recently published a comprehensive review of data on the problem. His review, “Dreamless: the silent epidemic of REM sleep loss” in… Continue reading Dream Deprivation: The Hidden Cost of Sleep Loss
Tag: deprivation
Dieting: Feelings Sometimes Mean More than Facts
Most people have tried to lose weight, but most people are still overweight or obese. And that may be due, researchers say, to the different factors involved in diet planning as opposed to diet behavior. “There is clearly a disconnect if we have a majority of the population that has tried to lose weight and… Continue reading Dieting: Feelings Sometimes Mean More than Facts