5 Tips to Detoxify Your Body

As summer winds down, some people who ditched their New Year’s weight-loss resolutions may re-dedicate themselves to looking good. Even more important, though, is what we put in our bodies. What we eat and drink not only impacts how we look, but how we feel. And to properly set the tone for the inner body… Continue reading 5 Tips to Detoxify Your Body

7 Strategies to Optimize Your Growth Hormone

By Sara Gottfried MD

“My husband and I had the most amazing sex in years,” Martha began, slightly cautious she was oversharing.
When my facial expressions suggested otherwise, she continued: