A positive attitude toward aging gives older adults more resilience in stressful situations, according to new research from North Carolina State. “There has been a lot of research on how older adults respond to stress, but the findings have been mixed: some studies have found that older adults are less resilient than younger adults at… Continue reading Positive Attitude Toward Aging Helps with Stress
Tag: positive attitude
A Technique to Tap into Your Creative Muscle
Imagination is the difference between the problems plaguing our every day and the future solutions to those issues. Imagination is step one for answers that work. Imagine that you could work on an app that better informs financial decisions to help users get out of debt; imagine working with technology that helps patients and doctors… Continue reading A Technique to Tap into Your Creative Muscle
Seven Bad Habits to Leave Behind in 2016
Life is built on routines. It’s easy to go years—or even decades—without consciously assessing what’s working and what’s not. As a result, many of us are surrounded by people, obligations, objects, and habits that aren’t exactly making our lives better (far from it!). Well, no more. With a new year upon us, it’s the perfect… Continue reading Seven Bad Habits to Leave Behind in 2016
Six Tips to Start Investing in Yourself
It’s easy to forget that you are your own best asset because so much time is spent reacting to the wants and needs of others. With the omnipresent demands of family and work, you find little time for yourself. But by not investing in yourself and your betterment you are diminishing your personal value. Over… Continue reading Six Tips to Start Investing in Yourself