Aging baby boomers who neglect their health and fitness don’t just harm themselves. Their lifestyles also affect their adult children, who eventually could end up caring for them – both financially and physically – as their health declines. Of course, that’s not the only reason those adult children might feel concerned. They also may like… Continue reading 3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit
Tag: socializing
Leaving the House Every Day May Help Older Adults Live Longer
In a Journal of the American Geriatrics Society study of community-dwelling individuals aged 70 to 90 years who were participating in the Jerusalem Longitudinal Study, leaving the house daily was linked with a lower risk of dying over an extended follow-up period, independent of social, functional, or medical factors. The findings were published in November… Continue reading Leaving the House Every Day May Help Older Adults Live Longer
8 Tips to Destress Throughout the Week
Stress is an all too familiar topic of modern American life. No matter who you are, what you do or where you live, the fact is you’re going to experience stress. Although we know about the negative mental and physical health side effects of stress, many of us still push ourselves to the max. Our… Continue reading 8 Tips to Destress Throughout the Week
The Health Benefits of Pets
Millions of people around the country have pets, most commonly cats and dogs, and they can feel the benefits, but there are some they may not even be aware of. Pets bring more to our lives than just a few laughs as they do something silly and pose for the camera. They give us a… Continue reading The Health Benefits of Pets