Have you ever skipped lunch when you’re just too busy to leave your desk? Or slipped sugar into your third cup of coffee to help you focus before a deadline? Does swiping a doughnut on free breakfast day sound familiar? “It’s all too easy to develop bad health habits when you work in a busy or… Continue reading Deadlines, Doughnuts, and Desk Work: Office Habits That Harm Your Health
Tag: snacks
Getting Over Summer Sadness
zSummer is often thought of as the most carefree season of the year, filled with sunshine, beach days and BBQs. However, for many people with Seasonal Affective Disorder (SAD), a condition in which your mood is affected by the seasons, summertime is not when the living’s easy—about 10-25% of America’s 500 thousand SAD sufferers fall… Continue reading Getting Over Summer Sadness
Skin-Safety Tips for Travelers
Editor’s note: As spring heads toward summer, many of us will be traveling for vacation, and we want to arrive looking our best. Here, some must-know skin travel trips from Dr. Rebecca Baxt, a New York and New Jersey-based board-certified dermatologist. The Plane Truth The re-circulated air on planes is five times drier than… Continue reading Skin-Safety Tips for Travelers
Sad Movies Can Make You Gain Weight
Want to get (or stay) skinny? Steer clear of sad movies. According to a new study from the Cornell Food and Brand Lab, moviegoers watched tearjerkers ate between 28 percent and 55 percent more popcorn both in the lab and at a mall theater. The higher consumption occurred while watching Love Story. But when watching… Continue reading Sad Movies Can Make You Gain Weight