Men under 50: The More You Smoke, the More You Stroke

Men under 50 who smoked were more likely to have a stroke, and their risk increased with the number of cigarettes they smoked, according to new research in the American Heart Association’s journal Stroke. In a release from the American Stroke Association, the group said: An increasing number of young adults are suffering ischemic stroke,… Continue reading Men under 50: The More You Smoke, the More You Stroke

10 Questions to Ask about Your Heart-Disease Risk

Editor’s note: Heart disease is the number-one killer among women in the U.S. It’s essential that you know your own risk, and what you can do to lower it. Here, from the experts at the National Institute on Aging, are ten crucial questions to ask your doctor or nurse. If you think you won’t remember… Continue reading 10 Questions to Ask about Your Heart-Disease Risk

Keeping Your New Year’s Resolutions Could Save Your Life

In case you need a reason to keep up your New Year’s resolutions – to exercise more, to eat better- researchers say that healthy choices may lead to a reduction of about one-third in cancer risk. Researchers led by Professor Peter Elwood of Cardiff University, UK examined preliminary data from the UK Biobank, a prospective… Continue reading Keeping Your New Year’s Resolutions Could Save Your Life

4 Tips to Quit Smoking

If you’re ready to kick the tobacco habit, the experts at the Food and Drug Administration have some advice for you: What are your New Year’s resolutions? If you smoke, maybe this will be the year that you decide you want to quit. And you may not be alone: Nearly 70 percent of current adult… Continue reading 4 Tips to Quit Smoking

Heart Disease and Disability

Older adults who have a healthy heart may lower their risk of disability, according to new research. The American Heart Association (AHA) defines “ideal cardiovascular health” based on four health behaviors (current smoking, body mass index, physical activity, and healthy diet) and three health factors (total cholesterol, blood pressure), and fasting blood glucose level). Recently,… Continue reading Heart Disease and Disability

Peripheral Artery Disease: What You Need to Know

As we age, it is common to be concerned about heart disease or high blood pressure. But many people don’t know that those conditions are also related to another common health issue, peripheral artery disease (PAD). Unfortunately, many patients are not diagnosed until it has progressed. PAD is caused when hardening of the arteries deprives… Continue reading Peripheral Artery Disease: What You Need to Know

Moderate Drinking Might Not Be as Healthy as You Think

The benefits of light alcohol consumption, as well as the risks associated with not drinking at all, might not be as great as previously thought, according to new research. Investigators from Penn State analyzed information about more than 9,000 people across England, Scotland and Wales born in 1958 who are participating in the longitudinal National… Continue reading Moderate Drinking Might Not Be as Healthy as You Think

Home Remedies That Can Help Stop Snoring

Although snoring is often the subject of jokes, it can be serious. Snoring affects up to half of adults, according to the Mayo Clinic. Snoring occurs when air flows past the relaxed tissues in your throat and causes the tissues to vibrate as you breathe. It’s often associated with a disorder called obstructive sleep apnea… Continue reading Home Remedies That Can Help Stop Snoring

A Better Understanding of COPD and Genetics

Researchers have uncovered 13 new genetic regions that are linked to Chronic Obstructive Pulmonary Disease (COPD). The illness is the third leading cause of death in the U.S. Smoking still is the most important risk factor for COPD, but the discovery expands the understanding of the role genetics plays. The finding, by researchers from Brigham… Continue reading A Better Understanding of COPD and Genetics

How Nicotine Helps You Quit Smoking

As anyone who’s smoked or is smoking now can tell you, tobacco is one of the hardest habits to break. So why look to nicotine itself for help? According to an article from the Mayo Clinic News Network, nicotine replacement products are both safe and effective for people who are trying to qui t. And… Continue reading How Nicotine Helps You Quit Smoking

How Healthy Are Your Kidneys?

Editor’s note: Keeping your kidneys healthy is a crucial issue for millions of people. Here, from the experts at the National Institute of Digestive and Diabetes and Kidney Diseases (NIDDK), one of the National Institutes of Health, is what you need to know. The steps you take to keep your kidneys healthy help the rest… Continue reading How Healthy Are Your Kidneys?

Steps Women Can Take to Reduce Heart-Disease Risk

More women die from heart disease than from any other cause—a staggering one in four American women, according to the Centers for Disease Control and Prevention. But you can take action now to help prevent problems. Resources from the U.S. Food and Drug Administration (FDA) can help women of all ages learn how to use… Continue reading Steps Women Can Take to Reduce Heart-Disease Risk

Living with Heart Failure

About five million people in the U.S. have heart failure, and that number is inching up. The condition is linked to 300,000 deaths per year, and it’s the most common reason people are hospitalized. The condition develops gradually, experts say, as the pumping ability of the heart grows weaker. At that point, it can’t pump… Continue reading Living with Heart Failure

The Five-Point Plan for a Healthier Heart

Heart disease is the number one killer of people of most ethnicities in the United States. (It’s the second biggest killer for American Indians, Alaska Natives and Asians or Pacific Islanders.) So it’s crucial to do as much as you can to keep this vital organ healthy. Here, from the experts at Labdoor, a dietary-supplement… Continue reading The Five-Point Plan for a Healthier Heart

5 Tips for Protecting Against a Source of Blindness

Seniors are at heightened risk for age-related macular degeneration (AMD), the leading cause of blindness among older Americans. The disease damages central vision, limiting a person’s ability to read, write and recognize faces. “There is still a worrying lack of awareness when it comes to AMD, despite it being the number one cause of blindness… Continue reading 5 Tips for Protecting Against a Source of Blindness

Too Few Lung Cancer Screenings?

Expanding lung cancer screening to include people who quit smoking more than 15 years ago could detect more cases and further reduce associated mortality This according to a study by Mayo Clinic researchers published in the Journal of Thoracic Oncology. “A decline in smoking rates has been, and continues to be, a critical step to reduce… Continue reading Too Few Lung Cancer Screenings?

Happiness and Unhappiness Have No Direct Effect on Mortality

As we head into the holidays and the new year, many people find themselves feeling less than merry because of life events or loneliness. The good news, however, is that being unhappy is not a threat to health and longevity. A study of 700 000 women with an average age of 59, published on December… Continue reading Happiness and Unhappiness Have No Direct Effect on Mortality

COPD Update

Editor’s Note: November is COPD Awareness Month, and this respiratory condition is something everyone should know more about. It is the third leading cause of death in the United States, killing more than 120,000 people per year, and up to 12 million adults may have it and not know it. Here, experts from the National… Continue reading COPD Update