A Protein That Could Help with Heart Vitality

Levels of a protein called vinculin increase with age to change the performance of heart muscle cells, helping to maintain heart vitality over decades, according to researchers. The investigation was conducted in fruit flies, rats and monkeys by scientists at Johns Hopkins, UC San Diego, and other institutions. “The heart is an amazingly resilient organ… Continue reading A Protein That Could Help with Heart Vitality

Lifestyle Changes to Save Your Vision

Your vision is an important part of your health, and it’s especially important to maintain healthy sight into your older years, according to the experts from SeniorHealth, a division of the National Institutes of Health. Here, these experts offer some tips on habits that could save the health of your eyes: Go Green The SeniorHealth… Continue reading Lifestyle Changes to Save Your Vision

Do Cosmetics Promise More Than They Can Deliver?

Americans spend a lot of money on creams, lotions and other cosmetics that promise to improve their skin, hair, and even eyelashes. But sometimes those promises go too far. The Food and Drug Administration (FDA) warns cosmetics companies when they make claims about their products that classify them as drugs, not cosmetics. FDA has issued… Continue reading Do Cosmetics Promise More Than They Can Deliver?

Alma Bond: Her 90-Plus Health Secrets

They key to having a healthy body, a sharp mind and a thriving career for nearly a century? Pursue your true-life passion after 60! That’s exactly what acclaimed author Dr. Alma Bond did. At 92 years old, she has written 22 books in the last 25 years, including her latest, Hillary Rodham Clinton: On The… Continue reading Alma Bond: Her 90-Plus Health Secrets

Better Ways to Fight Chronic Headaches

Imagine suffering chronic pain – say, in the form of headaches or migraines. Happily, you’ve found a solution to the problem. It has been several months of losing focus, sleep and general interest in the things you used to like. You went to a doctor and he told you an NTI device, which addresses jowl… Continue reading Better Ways to Fight Chronic Headaches

Long-Distance Caregiving: What You Need to Know

Anyone, anywhere, can be a long-distance caregiver, no matter your gender, income, age, social status, or employment. If you are living an hour or more away from a person who needs your help, you’re probably a long-distance caregiver. Long-distance caregivers take on different roles. You may: Help with finances, money management, or bill paying Arrange… Continue reading Long-Distance Caregiving: What You Need to Know

Keep Your Health Resolutions in 2015

If you’re one of the millions of Americans who will make a promise to improve yourself this New Year, there’s bad news: You’re 92 percent likely to fail in sticking to your resolutions, says a recent study from the University of Scranton’s Journal of Clinical Psychology. About 45 percent of Americans make resolutions. Ranking at… Continue reading Keep Your Health Resolutions in 2015

How to Stop Diabetic Eye Disease

Diabetes, one of the most serious health issues today, affects more than 9 percent of the U.S. population. Although we’re accustomed to think of it primarily in terms of excess weight, the illness carries other risks as well, including that of diabetic eye disease. According to the National Eye Institute (NEI), part of the National… Continue reading How to Stop Diabetic Eye Disease

Five Secrets of Resilience

Those of us who have a pulse also have risks … risks of bad things happening at anytime, anyplace. Illness, loss, impairment, or accidents can suddenly be a major part of our day or even our life. It’s like we have buzzards circling overhead wherever we go. When we’re young, those buzzards are high above… Continue reading Five Secrets of Resilience

How Sugar and Artificial Sweeteners Affect Your Health

We know that sugar isn’t an optimal ingredient in our food. But how undesirable is it, and are artificial sweeteners a good substitute? If you’ve ever struggled with your sweet tooth, you should know more about what you’re fighting. Here, experts from the National Institutes of Health share their knowledge: First, we need one kind… Continue reading How Sugar and Artificial Sweeteners Affect Your Health

Are You Using an Unsafe Product?

Editor’s note: It can be frustrating, and even dangerous, to run across a health product that either doesn’t work or is downright hazardous. Here, the experts from the federal Food and Drug Administration (FDA) tell you how to report these products. You’ll be doing a good deed for yourself, and, in all likelihood, for many… Continue reading Are You Using an Unsafe Product?

Senior Eye Health: The Facts and the Myths

Good vision is precious throughout life, but it’s especially important as we grow older. Having vision problems can make a difference in our ability to perform everyday tasks, and even to live independently. With so much information (both good and bad) available about health issues, it’s crucial to distinguish truth from myth. Here, the experts… Continue reading Senior Eye Health: The Facts and the Myths

Congress and A Failure to Address Health-Care Costs

Although the U.S. Senate has killed a bill that would have changed the way Medicare pays doctors, that issue remains just as crucial, according to a commentary in the journal JAMA Surgery. The bill, the Sustainable Growth Rate (SGR) Repeal and Medicare Provider Payment Modernization Act, was supported by physicians’ organizations as well as both… Continue reading Congress and A Failure to Address Health-Care Costs

Eating Fish May Help Avoid Hearing Loss

We already know that eating fish regularly can help reduce the risk of heart disease, but now research shows that it’s associated with a lower risk of hearing loss in women. Investigators from Brigham and Women’s Hospital in Boston looked at statistics from the Nurses’ Health Study II. In the study, 65,215 women were followed… Continue reading Eating Fish May Help Avoid Hearing Loss

Coming Next Week! September 8th to September 12th 2014

Here’s a sneak preview of the articles, slideshows, and blogs we’ll be posting during the coming week on ThirdAge, the biggest and best site for “boomer and beyond” women since 1997. As always, we’ll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.

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