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    Health Headlines

    Heart Failure and Exercise

    March 28, 2023 by Jane Farrell Avatar

    For many people who have heart failure, supervised exercise training is safe and may offer substantial improvement in exercise capacity … Read More→

    VideosSee all

    Mental Health

    What Is Depression?

    Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→

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    Money Matters

    SECURE 2.0 Act Lets Retirees Defer Taxes on Retirement Plan Money Longer

    March 22, 2023 by Sondra Forsyth Avatar

    A retirement crisis looms. Americans aren’t saving enough, and the aging of the population may require trimming Social Security benefits … Read More→

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    Money Matters

    Long-Term-Care Insurance via an Annuity Has Many Pros, Some Cons

    March 10, 2023 by Sondra Forsyth Avatar

    Long-term care–whether at home, in assisted living or in a nursing home, costs a lot—especially if it continues for years. … Read More→

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    Intermittent Fasting and Weight Loss

    January 26, 2023 by Jane Farrell Avatar

    The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→

    Updating the Definition of “Healthy”

    October 4, 2022 by Jane Farrell Avatar

    With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→

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    Exercise

    How Older Adults Can Get Started With Exercise

    February 10, 2023 by Sondra Forsyth Avatar

    Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→

    2023 fitness

    Top 7 recommendations for New Year’s Fitness Resolutions

    December 30, 2022 by Sondra Forsyth Avatar

    Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→

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    Parenting

    Screen Time Tied to Suicide Risk for Tweens – But Don’t Panic

    March 24, 2023 by Sondra Forsyth Avatar

    No one can blame parents for being spooked by new research finding that tweens’ risk of suicidal behavior increases with their … Read More→

    Pregnancy

    Racial Disparities and Childbirth

    March 9, 2023 by Jane Farrell Avatar

    Black women of childbearing age were twice as likely to have uncontrolled high blood pressure when compared with their white … Read More→

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    Extreme Exercise and Heart Health

    February 3, 2019 by thirdAGE Avatar

    Extreme athletes are not at increased risk of heart disease or death.

    Air Pollution and Autism Risk

    November 21, 2018 by thirdAGE Avatar

    Prenatal exposure to a certain air pollutant may increase autism risk in children.

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