Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
They were an active and vibrant couple, determined that retirement wouldn’t slow them down. And it didn’t, at least not … Read More→
Riding a bicycle isn’t only a fun family activity, it’s also a great way to exercise. Some people even use … Read More→
Here are my top recommendations for vitamins you should be taking through the generations: Your 20’s –In our 20’s, … Read More→
It doesn’t matter if it’s rye, oats, or wheat. As long as it is wholegrain, it can prevent type 2 … Read More→
Activity is vital at any life stage. It helps children develop correctly, keeps adults healthy and reduces the impact of … Read More→
With fitness, which is more important: genetics or lifestyle, nature or nurture? Researchers at San Francisco State University, CSU Fullerton … Read More→
Many dog owners think of their furry companions as part of the family, and now products are available to feed … Read More→
Young children require parents to adopt careful safety precautions for the first several years of their lives. That generally means … Read More→
Increasing physical activity may help prevent heart failure
Low-carb diets may increase risk of premature death