< Back to All Videos thirdAGE > Your Best Workout in 3 Simple + Easy Moves! Up Next... 10 Sports and Eye Injuries Sports and Eye Injuries Benefits of Biking to Work Facial Exercises: Yes or No? Loading the player ... Fitness + Nutrition Your Best Workout in 3 Simple + Easy Moves! Want to look and feel your spring-best? Try these 3 simple + easy moves! Starring Delaina Dixon – co-host of VH1’s morning show The Gossip Table. Related Videos Sports and Eye Injuries Benefits of Biking to Work Facial Exercises: Yes or No? Genetics and Obesity