Author: Alex Vitale

Alex Vitale is a Lead Trainer for the fitness company V Shred Lead Trainer, Certified Personal Trainer through the National Council of Strength and Fitness and a graduate of the Equinox Fitness Training Institute, a global leader in applied exercise science education. Alex’s mission as a personal trainer is to not only help people to get in shape, but also to take more control over their lives and become the best possible version of themselves.

 

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Recipes We ❤

Summer Gin Cocktail

This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
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Tembleque

Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Best Summer Drink Ever: Cilantro Pineapple Margarita!

Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...