Aging Well Senior Health Stress Management Stress-Free Living Well-being Massage Therapy Could Help You Live Longer By article Aging well requires you to constantly be in check with your mind and body. How often do you take time … Read More→
Aging Well Spiritual Health Stress-Free Living How Rearranging Your Living Room Can Make You Feel Younger By article What we choose to have in our space is a reflection of who we are on the inside—our emotional state. … Read More→
Healthy Diet & Nutrition Myths and Facts About Processed Foods By article I grew up in the dark. I only knew what I was told. I considered processed foods to be part … Read More→
Should You Worry About Ebola Virus? By article The Ebola virus made its first appearance in 1976. If you fast-forward 38 years, March 2014 was the start … Read More→
Beauty & Style Hair Everything You Need to Know About Gray Hair By article By Jon Yaneff Gray hair is often regarded as a clear-cut sign of getting older. That first gray hair can arise when you least suspect it. Although it’s typically seen in older adults, even people in their 20s and late teens may see silver strands. There are people of all ages doing their best to cover up gray hair while others wear it proudly. But why does it happen, and what can you do about it if you want to get rid of it to look younger?