More Steps Per Day Linked to Significant Reductions in Diabetes and High Blood Pressure

Middle-aged people who walked the most steps-per-day over an average of 9 years had a 43% lower risk of diabetes and a 31% lower risk of high blood pressure, compared to those with the fewest steps, according to preliminary research presented at the American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific… Continue reading More Steps Per Day Linked to Significant Reductions in Diabetes and High Blood Pressure

Gestational Diabetes Can Mean An Ongoing Health Risk

If you’ve had gestational diabetes, which occurs only during pregnancy and usually ends after the baby is born, you still need to monitor your condition. Gestational diabetes affects up to 10 percent of pregnancies, according to the National Institute of Diabetes and Digestive Kidney Diseases (NIDDK). The agency, part of the National Institutes of Health… Continue reading Gestational Diabetes Can Mean An Ongoing Health Risk