_ Mental & Emotional Health Work Stay Calm and Be Healthy By article Keeping calm can play a key role in your long-term health, researchers say. In a study measuring adults’ reactions to … Read More→
_ How to Read The Health News By article EditorΓÇÖs Note: WeΓÇÖve all gulped at some scary health headline. But chances are weΓÇÖre overreacting. Here, from experts at … Read More→
Transcendental Meditation - TM & ME! By blog My husband David and I met 39 years ago on a blind date. Yes, ladies go on those blind dates! […]
_ Aging Well Exercise Health & Fitness Women's Health and Wellness An EnzymeΓÇÖs Role in Muscle Wasting of Older Women By article Researchers at the University of Birmingham in the UK have identified the role of an enzyme in muscle wasting and … Read More→
_ Healthy Diet & Nutrition Obesity Skipping a Meal Can Lead to Belly Fat By article Skipping meals wonΓÇÖt make you any thinner. In fact, it sets off a chain reaction that can lead to abdominal … Read More→
_ Friendship 6 Qualities of Extraordinary Friendships By article Numerous scientific studies show that developing friendships is an essential ingredient to a healthy life. But few people are intentionally … Read More→
_ prescription medicines Vitamins + Supplements Mixing Medications and Dietary Supplements Can Endanger Your Health By article When you take prescription or over-the-counter (OTC) medications, do you take also a vitamin, mineral, or other dietary supplements? Have … Read More→
_ Exercise Short Bursts of Exercise Can Offset Dangers of Sitting By article ItΓÇÖs well known that extended periods of sitting carry serious health risks, but a new study indicates that short bursts … Read More→
Obesity What Is Your Obesity Costing You?ΓÇ¿ By article Sometimes celebrities or otherwise physically fit people will put on a fat suit and document their experience with a video … Read More→
Designing Better Blood Pressure Drugs By article An experiment at the Department of Energy's SLAC National Accelerator Laboratory led by Vadim Cherezov, a chemistry professor at the … Read More→
_ Medical Research Transplants "Renovating" Cells By article Understanding the molecular signals that guide early cells in the embryo to develop into different types of organs provides insight … Read More→
Healthy Diet & Nutrition Green Tea & Apples Could Protect Health By article Scientists from the Institute of Food Research in the UK have found evidence for a mechanism by which certain food … Read More→
Atrial Fibrillation Heart Health Some Afib Patients Get Unnecessary Blood Thinners By article About a quarter of all atrial fibrillation (AF) patients at the lowest risk for stroke receive unnecessary blood thinners from … Read More→
_ Alcoholism and Drug Abuse Alcohol Awareness Month: How Much Are You Drinking? By article EditorΓÇÖs Note: April is Alcohol Awareness Month, a good time to increase awareness of the public-health issue that is alcohol … Read More→
_ Osteoarthritis Rheumatoid Arthritis Arthritis Facts and Statistics from the CDC By article Here, from the Centers for Disease Control, is information you need to know about arthritis: What is arthritis? Arthritis is … Read More→
Weight Loss How ΓÇ£Good FatΓÇ¥ Talks to Your Brain By article Brown fat tissue, the body’s “good fat,” communicates with the brain through sensory nerves, possibly sharing information that is important … Read More→
Sex Matters: Why Men (and Women) Are The Way They Are By blog Like most creatures, IΓÇÖve always been interested in sex. IΓÇÖm not just talking about the pleasures of carnal union, but […]
High blood pressure / hypertension BP Screenings Beyond Your PCPΓÇÖs Office Improve Hypertension Detection By article Expanding blood pressure screenings to non-primary care settings can help identify more patients with high blood pressure, commonly called hypertension, … Read More→