Gardening provides many benefits but like any outdoor activity it’s important to protect yourself from the sun’s damaging rays. … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Chrissy Teigen, model, television personality and author, had her breast implants removed in June of 2020, citing that they had … Read More→
“Good judgement comes from experience…unfortunately experience comes through bad judgement.” These words of wisdom came from my father, a depression … Read More→
In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
Pulled from a brown bag, yanked from a microwave in the middle of a shift or nabbed from a bland … Read More→
How many steps should you be taking daily for better health? Taking 4,000 or fewer steps a day is considered … Read More→
During the colder months, many exercise routines transition indoors, especially in gyms. However, the gym may be one of the … Read More→
Drowning is one of the leading causes of childhood deaths. In children under the age of four, only birth defects … Read More→
Many parents around the country are settling into a new role — substitute teachers for their school-age children. As an … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
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Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...