Strokes don’t discriminate — they can happen to anyone, at any age. And they don’t stop because of a pandemic. … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Among predictions for the 2020 holiday season, the pandemic is expected to set new records for e-commerce while straining delivery … Read More→
Before recycling or donating your old cell phone, it’s important you take the proper steps to secure all personal information … Read More→
Editor’s Note: Always consult your own physician before embarking on any eating plan. Not sure how to eat and stay … Read More→
In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
How many steps should you be taking daily for better health? Taking 4,000 or fewer steps a day is considered … Read More→
During the colder months, many exercise routines transition indoors, especially in gyms. However, the gym may be one of the … Read More→
Embracing the new normal of today can be daunting and stressful, especially for teens. So much has changed in their … Read More→
Ah, Halloween, the festival of costumes – and candy. Most people have fond childhood memories of traipsing through neighborhood streets … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
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How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
How to Travel Overseas With COVID (Hint: You don’t.)
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
All the fun of a mimosa, but with a more tropical taste! ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...