_ Brain Health Peppermint Tea & the Aroma of Rosemary Can Improve Your Memory By Sondra Forsyth article Peppermint tea can improve long-term and working memory and in healthy adults. This is the finding of a study by … Read More→
_ Adult Siblings Over a Lifetime By Sondra Forsyth article Siblings play a central part in our lives. They know us in a way that no one else ever will. … Read More→
_ Mental & Emotional Health When Estrangement and Grief Collide By Sondra Forsyth article There is a type of grief that is rarely discussed or even widely known. It is formally classified as ΓÇ£disenfranchised … Read More→
_ Aging Well How Old Do You Look? The Answer Is in Your Genes By Sondra Forsyth article Researchers reporting in the Cell Press journal Current Biology on April 28th 2016 say they have found a gene that … Read More→
_ Aging Well Skin Can a ΓÇ£Second SkinΓÇ¥ in a Bottle Banish Wrinkles? By Sondra Forsyth article A release from the MIT News Office written by Anne Trafton reports that scientists at MIT, Massachusetts General Hospital, Living … Read More→
The One Big Taboo No One in the World Wants to Talk About By Sondra Forsyth blog Five years after I was born, my father tried to take his own life. He ended up in a mental […]
_ Foot Care Tips for Sandal Season By Sondra Forsyth article With the warm weather approaching, I recommend soaking in Epsom salt to reduce swelling and other foot irritations that are … Read More→
_ Heart Health Senior Health Older Adults Need Better Blood Pressure and Cholesterol Control By Sondra Forsyth article The leading cause of death in the elderly, the fastest growing segment of the population, is cardiovascular disease (CVD). Prevention … Read More→
_ Pets MUTTS Comic Strip Creator Patrick McDonnell: ΓÇ£I Try My Best to Give a Voice to Shelter AnimalsΓÇ¥ By Sondra Forsyth article According to the ASPCA, each year approximately 7.6 companion animals enter shelters nationwide ΓÇô approximately 3.9 million dogs and 3.4 … Read More→
_ Brain Health Don't Retweet If You Want to Remember By Sondra Forsyth article In a digital world where information is at your fingertips, be prepared to hold on tight before it slips right … Read More→
_ Marriage Mental & Emotional Health Senior Health In Older Adults, Frailty and Depression Can Affect Spouses By Sondra Forsyth article Frailty, a condition that affects 10 percent of people aged 65 and older, can make older adults more prone to … Read More→
_ Mental & Emotional Health Blind Spots: Repeating Patterns That Don't Work By Sondra Forsyth article There is a statistical assumption that the future will look like the past. Although psychoanalysis has little in common with … Read More→
Where Do You Belong? By Sondra Forsyth blog One issue that came up big-time for me in mid-midlife crisis was the realization that I didnΓÇÖt belong anywhere.┬á Not […]
_ Mental & Emotional Health Can Positive Memories Help Treat Mental Health Problems? By Sondra Forsyth article Researchers from the University of Liverpool in the UK have published a study highlighting the effectiveness of using positive memories … Read More→
_ Aging Well Smell and Taste: The Spice of Life By Sondra Forsyth article Did you know that your sense of smell and taste are connected? As you get older, these senses can change, … Read More→
_ Allergies 10 Tips to Reduce Allergy Symptoms While Outside Doing Yard Work By Sondra Forsyth article As the weather is warming up, many homeowners are starting to work in the yard to enhance their homeΓÇÖs curb … Read More→
_ Breast Cancer Innovative Technique for Reconstructing Breast after Mastectomy By Sondra Forsyth article University of Texas Southwestern Medical Center plastic surgeons have developed a new breast reconstruction technique that combines advantages of two … Read More→
_ Hobbies Add Sparkle to Your Landscape with Unique Containers and Elevated Gardens By Sondra Forsyth article Include an elevated garden to increase planting space and make planting, weeding and harvesting easier on the back and knees.┬áLiven … Read More→