_ Stroke Electrically Stimulating the Brain May Restore Movement after a Stroke By Sondra Forsyth article University of California – San Francisco scientists have improved mobility in rats that had experienced debilitating strokes by using electrical … Read More→
_ Aging Well Better Sleep Can Prevent Cognitive Decline By Sondra Forsyth article Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to … Read More→
_ Healthy Diet & Nutrition Caffeine from Four Cups of Coffee Protects the Heart with the Help of Mitochondria By Sondra Forsyth article Java lovers, rejoice! A 2018 study has shown that caffeine promotes the movement of a regulatory protein into mitochondria in … Read More→
_ Parenting Parent Cleansing Is Essential Prior to Skin-to-Skin Care of Newborns By Sondra Forsyth article Neonatal intensive care units increasingly encourage meaningful touch and skin-to-skin care – aka “kangaroo care” – between parents and premature … Read More→
_ Sexual Health The Cost of Drugs to Treat Painful Sex for Women Is Becoming Prohibitive By Sondra Forsyth article It wasnΓÇÖt all that long ago that women werenΓÇÖt supposed to talk about sex, let alone after a certain age. … Read More→
_ Mental & Emotional Health How to Beat Swimsuit Season Anxiety By Sondra Forsyth article Since January weΓÇÖve been bombarded with ads urging us to slim down and ΓÇ£Get your body in shape by summerΓÇ¥ … Read More→
_ Mental & Emotional Health Why Being Left-Handed Matters for Mental Health Treatment By Sondra Forsyth article Treatment for the most common mental health problems could be ineffective or even detrimental for left-handed and ambidextrous people, according … Read More→
_ Retirement Want to Travel Post-Retirement? Here Is How to Get Started By Sondra Forsyth article When I was young, my parents loved to travel, and they always included my sister and me. That was the … Read More→
_ Weeds vs. Wildflowers By Sondra Forsyth blog When it comes to gardening letΓÇÖs be real here. Planting is the smallest part of the job. But even with […]
_ Cancer Center Prostate cancer Prostate Cancer DNA Test Identifies Men with Six-Fold Increased Risk By Sondra Forsyth article A major new study of more than 140,000 men has identified 63 new genetic variations in the DNA code that … Read More→
_ Hobbies Grow Unique Edibles to Wow Your Guests By Sondra Forsyth article Make your next gathering one to remember by including a few unique vegetables on the relish tray, as a side … Read More→
_ High ΓÇ£Star RatingsΓÇ¥ from Users Don't Mean a Mobile Medical App Works By Sondra Forsyth article By screening 250 user reviews and comments for a once popular — but proven inaccurate — mobile app claiming to … Read More→
_ Mental & Emotional Health Possible Causes of Post-Traumatic Stress Disorder By Sondra Forsyth article Typically, when we hear PTSD, Post-Traumatic Stress Disorder, we think of military veterans who experience vivid and often debilitating panic-inducing … Read More→
_ Healthy Diet & Nutrition Mangoes Help Relieve Constipation By Sondra Forsyth article The next time you suffer from constipation, you may want to consider grabbing a mango instead of reaching for a … Read More→
_ Breast Cancer New Hope for Combating Lymphedema in Breast Cancer Survivors By Sondra Forsyth article More than 2.5 million women in the United States have had breast cancer. Many of them were treated with a … Read More→
_ When Things Go Wrong By Sondra Forsyth blog When daily upsets occur, we have choices. To put it bluntly, darlings, we can sink or we can swim. To […]
_ Mental & Emotional Health It's a Real Thing: Taking Psychedelic Drugs to Ease End-of-Life Anxiety By Sondra Forsyth article *Sheila, a 57-year-old patient diagnosed six months earlier with terminal cancer sat in my office, twisting Kleenex in her fingers. … Read More→
_ Medical Care Essential Oils on Medical Devices Could Prevent Bacterial Infections By Sondra Forsyth article Scientists at James Cook University in Australia have discovered a technique to apply natural plant extracts such as Tea Tree … Read More→