_ I Remember Martin By Sondra Forsyth blog This was an essay I wrote many years ago, about a patient who stayed with me throughout my career.┬á I […]
_ Loneliness Widowhood Volunteering 2 Hours Per Week Reduces Loneliness in Widowed Older Adults By Sondra Forsyth article Widowed older adults can reduce the loneliness that results from the death of a spouse by volunteering 100 hours per … Read More→
_ Mental & Emotional Health Do You Have the Jitters? Surprising Things That Could Be Causing Anxiety By Sondra Forsyth article Anxiety is a mental illness that disrupts daily life, causing feelings of impending doom along with unwanted thoughts and unpleasant … Read More→
_ Heart Health Chronic Illnesses and Functional Limitations Are a Risk in Older Adults with Heart Failure By Sondra Forsyth article A release from the American Geriatrics Society notes that heart failure affects more than 6 million people in the U.S.–most … Read More→
_ Mental & Emotional Health DonΓÇÖt Stop at Your Home. Spring Clean Your Spirit, Too! By Sondra Forsyth article Here are the four best places to tidy up your life and how to do it: Your relationships. Evaluate which … Read More→
_ Parenting Parents Struggle to Discuss Sex with LGBTQ Teens By Sondra Forsyth article It’s hard enough for parents to have “the talk” about sexual health with their kids, but parents of LGBTQ children … Read More→
_ Money Matters 2017 Tax Return Points the Way to Tax Savings in 2018 and Beyond By Sondra Forsyth article Your 2017 tax return provides valuable clues for planning for your 2018 taxes. But with tax reform, the exercise is … Read More→
_ Hyperhidrosis? Truly Something to Sweat About By Sondra Forsyth article Compared to other physical impairments, excessive sweating may seem like ΓÇô well ΓÇô ΓÇ£no sweat,ΓÇ¥ but that assessment couldnΓÇÖt be … Read More→
_ Healthy Diet & Nutrition Potential Avenues for Cancer Treatment Discovered in Berry Pigment By Sondra Forsyth article Berries have long been touted as ΓÇ£superfoodsΓÇ¥. Now a study done at the University of Eastern Finland and the National … Read More→
_ Cancer Center Prostate cancer Taking a Standard Prostate Cancer Drug with Food Boosts Impact and Lowers Cost By Sondra Forsyth article Abiraterone acetate, marketed as Zytiga┬«, is the standard medicine used to treat metastatic castration-resistant prostate cancer. Patients taking Zytiga are … Read More→
Hobbies Plant Lilies for a Summer Garden of Elegant and Fragrant Blooms By Sondra Forsyth article Lilies add long-lasting color and fragrance to flower gardens and summer bouquets. These stately flowers provide vertical interest and blend … Read More→
_ Skin Health Topical Solution May Be Less Toxic Option for Patients with Noncancerous Skin Growth By Sondra Forsyth article Seborrheic keratosis is the most common noncancerous skin growth in adults. While it can look like skin cancer, seborrheic keratosis … Read More→
_ Money Matters Want to Do Better Than Bonds? Consider Fixed Indexed Annuities and Fixed-rate Annuities By Sondra Forsyth article Bond yields are low. How can investors get a better return without taking on more risk? Both plain fixed-rate annuities … Read More→
_ My Secret to Surviving Widowhood By Sondra Forsyth blog I received an email from a woman asking me to tell my story. More specifically, she was interested in learning […]
_ Mental & Emotional Health 3 Ways Stress Takes a Toll on Your Body By Sondra Forsyth article Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved oneΓÇÖs … Read More→
_ Parenting Poor grades Tied to Class Times That Don't Match StudentsΓÇÖ Biological Clocks By Sondra Forsyth article It may be time to tailor students’ class schedules to their natural biological rhythms, according to a study from UC … Read More→
_ Cosmetic Surgery Plastic Surgery Abroad Can Lead to Severe Complications After Returning to the US By Sondra Forsyth article Plastic surgery abroad can lead to severe complications after returning to the US, according to a study published in the … Read More→
_ Healthy Diet & Nutrition 3 Ways Good Nutrition Protects and Heals By Sondra Forsyth article As another flu epidemic tore through the U.S., the nation appeared almost defenseless.┬áFrom flu shots to healthy habits such as … Read More→