_ Blood Lines By Sondra Forsyth blog You know that kid in Biology who loved to prick everyoneΓÇÖs finger to get that drop of blood for the […]
_ My Grands By Sondra Forsyth blog My grandchildren have been on my mind almost constantly of late. I am sad and happy.┬áSad, because Friday was the […]
_ Learning Learning with Music Can Change Brain Structure By Sondra Forsyth article Using musical cues to learn a physical task significantly develops an important part of the brain, according to a study … Read More→
_ Retirement Are You Leaving Your Beneficiaries a Tax Time Bomb? By Sondra Forsyth article When it comes to retirement ΓÇô and to passing on whatever wealth youΓÇÖve accumulated to a spouse or the next … Read More→
_ Caregiving 10 Tips to Avoid Caregiver Burnout By Sondra Forsyth article Being the primary caregiver for a loved one dealing with a serious medical condition is hard and will take a … Read More→
_ Asthma Steroids May Do More Harm Than Good in Some Cases of Severe Asthma By Sondra Forsyth article Researchers from the University of Pittsburgh Schools of the Health Sciences and UPMC have uncovered the molecular mechanism underlying corticosteroid … Read More→
_ Perimenopause: Hold the Date By Sondra Forsyth blog Event:┬áPerimenopause Location:┬áPerimenopause is located in your head (mental/emotional symptoms) and below your head (physical symptoms). Start time:┬á Usually when you […]
_ Healthy Diet & Nutrition Cranberries May Aid the Gut Microbiome By Sondra Forsyth article Nutritional microbiologist David Sela at the University of Massachusetts Amherst says that many scientists are paying new attention to prebiotics … Read More→
_ Widowhood Grief Delayed Is Not Grief Denied By Sondra Forsyth article It all seems pretty straightforward ΓÇô almost formulaic in a way. You lose someone you love. It feels terrible. You … Read More→
_ Aging Well The Mind Plays an Important Role in Well-being in Later Life By Sondra Forsyth article What does it take to have a sense of well-being as we age? Summarizing the results of a study done … Read More→
_ Medical Care Ten Tips for Effective Communication With Your Doctor By Sondra Forsyth article Sometimes in my work as a family doctor, the days donΓÇÖt always go as expected. On a busy day, I … Read More→
_ Mental & Emotional Health 7 Techniques for Keeping Your ΓÇ£Thought LifeΓÇ¥ Healthy and Your Stress Level Low By Sondra Forsyth article Life gives people plenty of reasons to be stressed. Relationship problems, child-rearing issues, job woes, and a lack of money … Read More→
_ Sunburn High Doses of Vitamin D Reduce Redness, Swelling, and Inflammation of a Sunburn By Sondra Forsyth article You know that getting a sunburn is not a good idea. Yet at the height of summer, your best efforts … Read More→
_ A Quantum Leap By Sondra Forsyth blog I have been on a riff about how people organize themselves into professional and interest groups. Just to remind myself […]
Hearing Loss Some OTC Hearing Assistance Devices Pretty Much Match the Performance of a More Expensive Conventional Hearing Aid By Sondra Forsyth article A comparison between less expensive, over-the-counter hearing assistance devices and a conventional hearing aid found that some of these devices … Read More→
_ Important Information on Hormone Therapy By Sondra Forsyth blog For the past 9+ years, I have been writing books, blogging, and speaking about perimenopause, menopause, and post-menopause. ┬áI have […]
_ Money Matters Waiting for Higher Rates Is a Bad Bet By Sondra Forsyth article Many people who want to invest in fixed-income or principal-protected products like fixed annuities and CDs hesitate because theyΓÇÖre leery … Read More→
_ Senior Health Shingles Increases the Risk of Heart Attack & Stroke By Sondra Forsyth article Contracting shingles, a reactivation of the chickenpox virus, increases a person’s risk of stroke and heart attack, according to a … Read More→