Create long lasting beauty and pollinator appeal in your landscape with the help of perennials. With a little bit of … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Gardening is good for the mind, body, and spirit. It is also good for the youngsters in our lives. Research … Read More→
When IΓÇÖm asked if an annuity is a good buy, I reply: it all depends on your situation and your … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
According to the National Institute of Mental Health (NIMH), an estimated 40% to 50% of people experience adversity during childhood, … Read More→
Grandchildren are some of lifeΓÇÖs greatest treasures. Martha and I have 14 grandchildren. Like many of you, we try to … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Dana Larsen, a contributing writer for A Place for Mom, the largest senior living referral service in North America,  is a writer, artist, editor, dancer and food-enthusiast living in the Pacific Northwest. She loves connecting audiences with ideas and is also an advocate for enhancing care and support for those affected by Alzheimer’s and other dementias.
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Extreme Exercise and Heart Health
Kona Whale Watching
Thanksgiving was not always a traditional holiday in Puerto Rico ΓÇô but as more Puerto Rican families call ...
Flatbreads are a feature of many diverse cultures ΓÇô from Ethiopia to India to Mexico ΓÇô Lefse, a thin ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...