_ CaregivingCaregivers and Exercise: Take Time for Yourself By Jane Farrell articleEditor’s note: Caregiving can be so all-consuming that you forget to care for yourself. But it’s essential that you do. … Read More→
_ Living SkillsOur Search for Self-Fulfillment May Be Based in Biology By Jane Farrell articleSelf-actualization – the process of working to realize our full potential – may have a biological as well as a … Read More→
_ Caregiving10 Tips to Avoid Caregiver Burnout By Sondra Forsyth articleBeing the primary caregiver for a loved one dealing with a serious medical condition is hard and will take a … Read More→
_ WidowhoodGrief Delayed Is Not Grief Denied By Sondra Forsyth articleIt all seems pretty straightforward – almost formulaic in a way. You lose someone you love. It feels terrible. You … Read More→
_ ParentingParents, Teenagers and the Dangers of Online Dating By Sondra Forsyth articleWhen most of today’s parents were teenagers, they developed their romantic crushes on the person they sat next to in … Read More→
_ InfidelityOlder Adults Are the Ones Most Likely to Have Extramarital Affairs By Sondra Forsyth articleOlder Americans are cheating on their spouses more than their younger counterparts are, with 20 percent of married Americans over … Read More→
_ grieving the loss of a child6 Things We Need To Stop Saying To Bereaved Parents By Sondra Forsyth articleI know the gut-wrenching, hollow feeling left behind when a child is taken too early. It’s a feeling that mothers … Read More→
_ Funeral Planning10 Ways to Prepare for the Passing of a Loved One By Sondra Forsyth articleNobody wants to think about the passing of a loved one, but being prepared can make a difficult time a … Read More→
_ CaregivingthirdAGE Health Close-Up: Alzheimer’s Caregiving is a “Living Bereavement” By Sondra Forsyth articleHaving your spouse develop Alzheimer’s is a tragedy for anyone, but for Janice Kiecolt-Glaser, Ronald Glaser’s illness is laced with … Read More→
_ FriendshipAre Friends Better for Us Than Family as We Age? By Sondra Forsyth articleThe power of friendship gets stronger with age and may even be more important than family relationships, according to research … Read More→
_ Marriage Senior HealthOlder Married Couples and Advance Directives By Sondra Forsyth articleA study published in June 2017 in the Journal of the American Geriatrics Society examined the effects spouses had on … Read More→
_ Alzheimer's Disease and other Dementias CaregivingAlzheimer’s Association Survey Shows That Many Caregivers Are Going It Alone By Sondra Forsyth articleFindings from an Alzheimer’s Association survey released in June 2017 in conjunction with Alzheimer’s & Brain Awareness Month show that … Read More→
_ Grandparenting ParentingMedication Safety: Advice for New Parents – and Grandparents! By Sondra Forsyth articleIf your family has recently welcomed the addition of a precious newborn, make sure you know how to administer medications … Read More→
_ Depression Mental & Emotional Health WidowhoodVirtual Support Groups Help Grieving Spouses with Depression By Sondra Forsyth articleAs the U.S. population ages, it’s estimated that half of women older than 65 are widows, while one-sixth of men … Read More→
_ GrandparentingGrandparents Raising Grandchildren Need to Learn Current Health Advice or Risk Endangering the Kids. By Sondra Forsyth articleIf you are a grandparent raising grandchildren, you deserve a lot f credit. Even so, be certain you’re up on … Read More→
_ Divorce ParentingCo-Parenting Communication: Rebuild Trust With Your Ex By Sondra Forsyth articleYou and your ex may have had your differences in the past, but let’s face it—you’ll never really “get along” … Read More→
_ Grandparenting ParentingDelaying Middle School & High School Start Times Is Beneficial to Students By Sondra Forsyth articleAn position statement from the American Academy of Sleep Medicine (AASM) published in the April 15th issue of the Journal … Read More→
_ LGBTOlder, Married LGBT Couples Happier than Singles By Jane Farrell articleAlthough same-sex marriage has been legal for only a short time, University of Washington researchers say they are already able … Read More→