Healthy Diet & Nutrition Obesity What Is Obesity? Metabolic Signatures Offer New Comprehensive View By article As obesity has risen in the United States and all around the world, so too have many other obesity-related health … Read More→
_ Healthy Diet & Nutrition Gender Differences and Healthier Eating By article Seniors will have more success maintaining healthier diets if gender differences are taken into account, according to research from the … Read More→
Aging Well Healthy Diet & Nutrition Choosing Healthy Meals as You Get Older By article Making healthy food choices is a smart thing to doΓÇöno matter how old you are! Your body changes through your … Read More→
_ Healthy Diet & Nutrition Coffee, Your Genes, and Serious Illnesses By article Pour yourself another cup: new research from the University of Copenhagen and Herlev and Gentofte Hospital shows that coffee has … Read More→
_ Aging Well Medical Care Senior Health Vitamins + Supplements Vitamin B12 May Not Help Everybody By article Although taking Vitamin B12 helps older people who have a serious deficiency of the substance, it doesnΓÇÖt improve neurological or … Read More→
Weight Loss 8 Simple Steps to Get Your Diet Back On Track By article If youΓÇÖve strayed from your good intentions about sticking to a healthy diet or a weight-loss diet, youΓÇÖre far from … Read More→
_ Healthy Diet & Nutrition Five Easy Steps to Healthy Snacking on The Go By article It’s three in the afternoon and all of a sudden, you need to munch on something to get you through … Read More→
_ Exercise Healthy Diet & Nutrition Summer Isn't Over: 5 Ways to Motivate Yourself to Get In Shape By Jane Farrell article There are days that we cannot wait to get to the gym and feel the burn, and there are other … Read More→
Brain Health Healthy Diet & Nutrition Dietary Trans Fat Linked to Worse Memory By article As we reported here on ThirdAge.com on June 23rd 2015 in an article entitled ΓÇ£Why the FDA Is Banning Trans … Read More→
_ Food Safety for Hikers and Campers By article Getting out into nature to hike or camp is one of summerΓÇÖs great pleasures. YouΓÇÖll get the most out of … Read More→
_ Healthy Diet & Nutrition A Diet that Really Works? By article A diet that mimics the effects of fasting may help you lose belly fat, become smarter and live longer, according … Read More→
_ Weight Loss Watching the Scale Helps with Long-Term Weight Loss By article According to a new study, if you want to lose weight and keep it off, hit the scale every day … Read More→
_ Healthy Diet & Nutrition Healthy recipes An Expert's Tips on Savvy and Healthy Grocery Shopping By article By Andrea Woroch Summer is a great time to kick back with family and friends while enjoying delicious food straight … Read More→
Healthy Diet & Nutrition Peanuts & Nuts May Protect Against Major Causes of Death By article A paper published on June 11th 2015 in the International Journal of Epidemiology confirms a link between peanut and nut … Read More→
_ Healthy Diet & Nutrition Why The FDA is Banning Trans Fats By article EditorΓÇÖs Note: Earlier this month, the federal Food and Drug Administration (FDA) took a significant step by ordering food manufacturers … Read More→
Weight Loss 10 Tips to Get Fit This Summer By article Summer is one of the times of year that most people are extra concerned about their weight.┬áMaybe they want to … Read More→
_ Healthy Diet & Nutrition Get Smart about Protein By article EditorΓÇÖs Note: According to the National Institute on Aging, proteins are often called the bodyΓÇÖs building blocks. They are … Read More→
Weight Loss These Anti-Aging Weight Loss Tricks are Really Making You Fatter By article IΓÇÖve noticed that the weight loss diet fad has really erupted in the past few years. It seems everyone wants … Read More→