Healthy Diet & Nutrition Green Tea & Apples Could Protect Health By article Scientists from the Institute of Food Research in the UK have found evidence for a mechanism by which certain food … Read More→
_ Weight Loss Work Most Commercial Dieting Programs Don't Work By article Only a few commercial weight-loss programs have shown that their users lose more weight than those not using them, researchers … Read More→
_ Cancer Center Vitamins + Supplements Fish Oil Could Cause Resistance to Chemo By article Researchers at the Netherlands Cancer Institute in Amsterdam found that consuming herring and mackerel as well as three kinds of … Read More→
Weight Loss How ΓÇ£Good FatΓÇ¥ Talks to Your Brain By article Brown fat tissue, the body’s “good fat,” communicates with the brain through sensory nerves, possibly sharing information that is important … Read More→
Weight Loss 16 Top Lifelong Weight Loss Tips By article Here are my top 16 tips on how to begin a proper diet program, start losing weight, and keep yourself … Read More→
_ Healthy Diet & Nutrition When You Eat May Be As Important As What You Eat By article When you eat may be just as important to heart health as what you eat, according to researchers from San … Read More→
_ Healthy Diet & Nutrition Senior Health Zinc Deficiency & the Immune System in Older Adults By article Oysters, one of the foods highest in zinc, may or may not be an aphrodisiac as some people claim. However, … Read More→
_ Vitamins + Supplements Coenzyme Q10 Doesn't Protect Against Free Radicals By article The popular supplement Coenzyme Q10, widely believed to function as an antioxidant, is actually not likely to provide any benefits, … Read More→
Healthy Diet & Nutrition Licorice Warning: Daily Limit of Consumption Needed By article Grandparent alert! If your grandchildren are fond of licorice candy, beware of letting them eat too much in the treat. … Read More→
_ Healthy Diet & Nutrition Healthy recipes National Frozen Food Month By article The 32nd annual March Frozen Food Month in 2015is the perfect time to “Take a Fresh Look at Frozens!” According … Read More→
_ Mental & Emotional Health Weight Loss Sad Movies Can Make You Gain Weight By article Want to get (or stay) skinny? Steer clear of sad movies. According to a new study from the Cornell Food … Read More→
_ Food Allergies & Intolerance Allergic to Milk? It Might Be in Your Dark Chocolate By article If you or someone in your household is allergic to milk, take heed: a recent study by the Food and … Read More→
Weight Loss Avoiding March Madness Weight Gain By article Your college basketballteams‘ on-the-court performance could influence how you eat, especially if your team loses. According to a 2014 GrubHub … Read More→
_ Cancer Overview Healthy Diet & Nutrition Kidney Cancer Tomatoes and Other Lycopene-Rich Foods Can Fight Kidney Cancer By article The natural antioxidant lycopene, found in tomatoes, watermelon and papaya, could lower the risk of a kind of kidney cancer … Read More→
_ Healthy Diet & Nutrition Vitamins + Supplements Put Some Iron in Your Fire By article Wheat and other grains are such staples of human diets that people refer to sharing a meal as ΓÇ£breaking bread.ΓÇ¥ … Read More→
Weight Loss Is Your Supermarket Making You Fat? By article Weight loss goals live and die at the grocery store. Here are my tips to help you shop ‘til you … Read More→
_ Vitamins + Supplements Popular Supplements that Work By article You hear a lot these days about supplements. But do they work, and should people take them? Most nutrition experts … Read More→
Weight Loss Diet Advice from a Friend Can Help You Lose Weight By article Is a new diet or exercise program working for a friend? If so, there’s a good chance that you will … Read More→