According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
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The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
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Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
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Extreme athletes are not at increased risk of heart disease or death.
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Kona Whale Watching
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
All the fun of a mimosa, but with a more tropical taste!