Fill your gardens with beautiful plants that produce an abundance of seeds the birds will love. You’ll enjoy the flowers … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Over the past couple months, many investors have become worried about the future of their retirement plans. Between health concerns, … Read More→
As you approach and then enter retirement, it’s wise to gradually shift much of your savings into vehicles that guarantee … Read More→
In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
Pulled from a brown bag, yanked from a microwave in the middle of a shift or nabbed from a bland … Read More→
How many steps should you be taking daily for better health? Taking 4,000 or fewer steps a day is considered … Read More→
During the colder months, many exercise routines transition indoors, especially in gyms. However, the gym may be one of the … Read More→
Many parents around the country are settling into a new role — substitute teachers for their school-age children. As an … Read More→
Through many years of helping couples and studying the nature of relationships, I’ve seen my fair share of relationship struggles. … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
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Extreme Exercise and Heart Health
Whittling Away the Hours
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...