_ Healthy Diet & Nutrition Debunking the ΓÇ£Food DesertΓÇ¥ Myth: People Buy Most of Their Junk Food at the Supermarket By Sondra Forsyth article An analysis of a nationally representative sample of U.S. adults done by researchers at the University of Illinois at Urbana-Champaign … Read More→
_ Alzheimer's Disease and other Dementias Can You Prevent or Halt the Onset of Alzheimer's Disease? By Sondra Forsyth article An estimated 5.2 million Americans over the age of 65 have Alzheimer’s disease, a number that may nearly triple in … Read More→
_ Aging Well Positive Attitude Toward Aging Helps with Stress By Jane Farrell article A positive attitude toward aging gives older adults more resilience in stressful situations, according to new research from North Carolina … Read More→
_ What Makes a Good Farmer's Market? By Jane Farrell article ItΓÇÖs a typical farmerΓÇÖs market scene: freshly harvested honey from local hives, locally rendered goat cheese, carved wood ornaments. Perhaps … Read More→
_ Women's Health and Wellness Clinical Trials Often Exclude Women Even Though Sex Hormones Can Alter Results By Sondra Forsyth article “Right now, when you go to the doctor and you are given a prescription, it might not ever have been … Read More→
_ Heart Health Hospitalization Intensive-Care Units May Not Be Best for Some Patients By Jane Farrell article Patients who suffer heart attacks, or flare-ups of congestive heart failure, can be cared for in a variety of hospital … Read More→
_ Mental & Emotional Health Volunteering in Middle Age and Beyond Can Enhance Your Mental Health By Sondra Forsyth article Volunteering in middle and older age is linked to good mental health and emotional wellbeing, according to a study published … Read More→
_ Well-being The Secrets of Fulfilled People By Jane Farrell article Are there real tricks to becoming fulfilled in life?┬á You bet. My research and that of others suggests that there … Read More→
_ Hobbies Five Ways to Protect Your Garden from the Deer By Sondra Forsyth article DonΓÇÖt let your vegetable and fall flower gardens succumb to hungry deer. Even if youΓÇÖre lucky enough to be deer-free … Read More→
_ A Fruit Extract to Dissolve Kidney Stones By Sondra Forsyth article Researchers at the University of Houston have found evidence that an extract of the rind of the Indian fruit Garcinia … Read More→
_ Skin Assisted-Living Facilities Wary of Seniors' Sex Lives By Jane Farrell article Although assisted-living facilities emphasize independence and autonomy, a study from researchers at the Gerontology Institute of Georgia State University researchers … Read More→
_ Atrial Fibrillation Heart Health Caregiving and Atrial Fibrillation By Jane Farrell article Many people associate cardiovascular disease solely with blocked arteries and heart attacks. However, over five million people suffer with electrical … Read More→
_ Aging Well Gender Differences in Diabetes and Aging By Sondra Forsyth article All’s not fair in love and glucose intolerance. Overweight men are more prone to get type 2 diabetes than are … Read More→
_ Exercise Exercise Improves Brain as Well as Body By Jane Farrell article Researchers have discovered that regular physical activity for older adults could lead to higher brain volumes and a reduced risk … Read More→
_ Food Allergies & Intolerance Gluten-Free Foods: Making the Right Choices By Jane Farrell article “Gluten-free” is one of the most popular food categories today. Mayo Clinic experts share what you should know about it, … Read More→
_ Mental & Emotional Health Common Mental Health Issues: When To Go It Alone and When to Seek Help By Sondra Forsyth article Life gets stressful. WeΓÇÖre all guilty of habits and behaviors that arenΓÇÖt exactly awesome for our mental health. Obsessing over … Read More→
_ Skin Wonder Water: Unexpected Infused Water Ideas for Gorgeous Skin By Sondra Forsyth article While most dermatologists and doctors preach the benefits of drinking more water, water gets boring. Perhaps youΓÇÖve done just about … Read More→
_ Living Single Sweet Solitude: The Truth about a Fulfilling Single Life By Sondra Forsyth article Single people have richer social lives and more psychological growth than married people do. ThatΓÇÖs the inexpected finding of Bella … Read More→