_ Relationships & Love Five Ways to Maintain a Grateful Harmony in Your Relationship By Sondra Forsyth article “What If…” ┬áWeΓÇÖve asked this question many times, sometimes in our heads and sometimes to each other. As college sweethearts, … Read More→
_ Healthy Diet & Nutrition For Women, One More Reason to Eat Healthy: Better Mobility When Aging By Sondra Forsyth article In a large study conducted by at Brigham and Women’s Hospital (BWH) in Boston, researchers found an association between women … Read More→
_ Breast Cancer Cancer Overview Preventive Steps Substantially Reduce Cancer Risk By Jane Farrell article If people follow cancer prevention recommendations on diet and physical activity, overall cancer incidence and mortality will be reduced, according … Read More→
_ Back Pain (slipped disc, herniated disc, etc., sciatica) Pain Management Exploring Options for Relieving Chronic Pain By Jane Farrell article Maybe your knees arenΓÇÖt what they once were, and a leisurely walk around the block has become a painful ordeal. … Read More→
_ Cancer Center Piping Hot Drinks May Lead to Cancer of the Esophagus By Sondra Forsyth article Drinking piping hot coffee, tea, and the caffeine-infused beverage yerba mate probably causes cancer, the World Health Organization announced on … Read More→
_ Healthy Diet & Nutrition Are You Cooking Too Much Food for Your Loved Ones? By Jane Farrell article Serving too much food to loved onesΓÇô whether on holidays or weeknight dinners ΓÇô ends up wasting food and money, … Read More→
_ Alzheimer's Disease and other Dementias Senior Health The Other Dementias By Jane Farrell article Dementia is the loss of cognitive functioningΓÇöthinking, remembering, and reasoningΓÇöand behavioral abilities to such an extent that it interferes with … Read More→
_ Hobbies Manage Mosquitoes While Enjoying the Great Outdoors By Sondra Forsyth article DonΓÇÖt let disease-carrying mosquitoes keep you indoors this summer. Instead, employ these eight tips to protect yourself and manage these … Read More→
_ Exercise Helping a Loved One Get Active By Jane Farrell article EditorΓÇÖs note: We all know the benefits of exercise, but sometimes itΓÇÖs difficult even to just get going. If we … Read More→
_ Money Matters Retirement DonΓÇÖt Let These 5 Missteps Trip Up Your Plans For Retirement By Sondra Forsyth article About 10,000 Americans retire each day and millions more are lined up right behind them, waiting for the day when … Read More→
_ Medical Care Mobility Program Offers A Better Life after Hospitalization By Jane Farrell article Hospitalized patients who took part in a mobility program were less likely to experience a decline in mobility than those … Read More→
_ Healthy Diet & Nutrition Eating More Whole Grains Linked with Lower Mortality Rates By Sondra Forsyth article Eating more whole grains may reduce the risk of premature death, according to a new meta-analysis by researchers from Harvard … Read More→
_ Medical Care Medical Procedures Patients Trust Doctors Who Acknowledge Their Own Bias By Jane Farrell article Patients tend to trust doctors more if they disclose a bias toward their specialty, research shows. In fact, though, such … Read More→
_ Brain Health How Older People Learn By Sondra Forsyth article Researchers at Ruhr-University Bochum in Germany asked test participants in different age cohorts to feel two needlepoints that were located … Read More→
_ Medical Care Navigating the Hospice Learning Curve By Sondra Forsyth article About twenty years ago a group of friends and I visited an acquaintance who was in a special hospice wing … Read More→
_ Digestive Health Food Allergies & Intolerance Diagnosing Lactose Intolerance By Jane Farrell article Is it possible to become lactose intolerant at a later age? What should you do about lactose intolerance? According to … Read More→
_ Allergies Natural Ways to Treat Sinusitis By Jane Farrell article Sinusitis, or the inflammation of the nasal cavities, affects 37 million people each year. And according to the National Institutes … Read More→
_ Beauty & Style How to Feel More Attractive Without Plastic Surgery or Weight Loss By Sondra Forsyth article The current media ideal for womenΓÇÖs overall appearance is achievable by less than 2% of the female population. But we … Read More→