Grilled Salmon with Tomatoes + Basil

Mediterranean eating at it’s best! Tomatoes and basil and salmon combine for a delicious, colorful, punch of nutrition and flavor. Choose wild salmon when possible, preferably from Alaska or Washington as salmon populations are more steady there.

Baked Kale Frittata

Frittatas are great when hot, but also delicious cold – so go ahead, make extra, and enjoy!

Pumpkin "Cheese" Sauce With Quinoa Pasta

Mac -n- cheese without the cheese? YES! This recipe deliciously nails a creamy, non-dairy cheese sauce. The secret is the blend of mustard with nutritional yeast – a potent and powerful flavor union!

Quinoa Shrimp + Kale Risotto

Fabulous twist on risotto – this quinoa-centered dish highlights the flavor of the shrimp and kale – and packs a serious protein punch! It’s also low calorie – so enjoy this tasty + nutritious indulgence guilt-free! If you’re pescatarian, just sub the chicken broth for either fish or veggie broth, and voilá!

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