Lime Infused Carrot + Citrus Salad

We love pairing citrus with vinegar and spice – it’s a perfect blend of sour, spice, and sweet, and elevates a salad to a sublime place. Perfect on a hot summer day!

Raspberry Avocado Smoothie

Avocadoes make us swoon. Between the creamy taste and nutrition, we can’t stop putting them in our smoothie recipes. Did you know that in Brazil, avocado is commonly added to ice cream? So why not make your smoothie a Brazilian ice cream treat? Mmmmmmmm….

SweetBeet

Known for decades as a liver-protective food, beets may not be the newest kid on the superfood block, but as one of the richest sources of antioxidants, you should take another good look at this root vegetable in juiced form. Beet juice has been shown to help the body respond better to exercise, by balancing oxygen use and increasing stamina.

Banana Kale Shake

Flaxseed is a fantastic source of omega-3 essential fatty acids, and they make a fabulous addition to smoothies. Look for ground flaxseeds (or flaxmeal) in the natural-foods section of large supermarkets or in natural-foods stores. Store in the refrigerator or freezer.

The Beet Is On

If there’s one herb with a stand-out, fantastic flavor, it’s cilantro. Ancient Greeks used cilantro essential oil as a component of perfume. Cilantro is most often cited as being effective for toxic metal cleansing—and rightfully so, this herb is a powerful, natural cleansing agent! And coupled with ginger — well-known for it’s immune-b

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