_ Exercise Another Benefit of Exercise: Slowing Down the Aging of Your Cells By Sondra Forsyth article Exercise, already proven to have a myriad of health benefits, may be able to slow down cellular aging, according to … Read More→
_ Flu Using Twitter to Track the Flu in Real Time By Sondra Forsyth article “This flu is horrendous. Can’t breathe, can’t sleep or eat. Muscles ache, fever 102. Should have gotten the shot. Time … Read More→
_ Grandparenting Parenting Medication Safety: Advice for New Parents ΓÇô and Grandparents! By Sondra Forsyth article If your family has recently welcomed the addition of a precious newborn, make sure you know how to administer medications … Read More→
_ Depression Mental & Emotional Health Widowhood Virtual Support Groups Help Grieving Spouses with Depression By Sondra Forsyth article As the U.S. population ages, it’s estimated that half of women older than 65 are widows, while one-sixth of men … Read More→
_ What's Happening to Your Posture? By Sondra Forsyth article YouΓÇÖre spending too much time bent over a computer or hunched over a mobile device, and itΓÇÖs wreaking havoc on … Read More→
_ Hormonal Changes Affect Your Weight During Perimenopause and Menopause By Sondra Forsyth blog At some point during your menopausal journey, you are bound to experience the side effects of shifting hormonal levels. ┬áI […]
_ How Childhood Learning Patterns Can Help Us Now By Jane Farrell article The way we learned as children can help us redefine what means to be an aging adult in terms of … Read More→
_ Marijuana--recreational and medical uses ER Visits Related to Teen Marijuana Use Quadrupled at a Colorado Hospital after Legalization By Sondra Forsyth article Visits by teens to a Colorado children’s hospital emergency department and its satellite urgent care centers increased rapidly after legalization … Read More→
_ Healthy Diet & Nutrition Everyone Eats Fast Food - Even Rich People By Jane Farrell article The commonly held belief that only poor people eat fast food is a myth, according to researchers. Investigators from the … Read More→
_ Breast Cancer Half of Mastectomy Patients Pursue Reconstruction without Understanding Risks By Sondra Forsyth article More than half of breast cancer patients (57 percent) undergoing mastectomy lack the necessary medical knowledge to make a high-quality … Read More→
_ Hepatitis C Hepatitis C Treatments Give Patients More Options By Jane Farrell article Transformative advances in drug treatments approved by the U.S. Food and Drug Administration (FDA) are giving the 3.2 million Americans … Read More→
_ Allergies Sleep Sleep Hygiene 4 Tips To Sleep Better During Allergy Season By Sondra Forsyth article Spring is the season of renewal. Plants and trees start to rebound from the harsh winter that claimed most of … Read More→
_ 6 Tips to Reduce Dementia Risk By Jane Farrell article Nearly 50 million people worldwide currently suffer from dementia, and this is set to almost double by 2030, and more … Read More→
_ Healthy Diet & Nutrition The 411 on Frozen Fruits and Vegetables By Jane Farrell article The produce stand isnΓÇÖt the only place you can get your healthy fruits and vegetables. The experts at the Mayo … Read More→
_ Age-related macular degeneration Senior Health Findings Suggest Underdiagnosis of AMD Not Uncommon By Sondra Forsyth article Approximately 25 percent of eyes deemed to be normal based on dilated eye examination by a primary eye care ophthalmologist … Read More→
_ Healthy Diet & Nutrition Instagram and Weight Loss By Jane Farrell article Instagram users do more than just post selfies ΓÇô some track food intake and are even held accountable by followers … Read More→
_ Is There a Connection Between Menopause and Heart Disease? By Sondra Forsyth blog The┬áInternational Federation of Gynecology and Obstetrics recently reported on a study which is researching if hot flashes could be a […]
_ Harvesting, Storing and Preserving Herbs from the Garden By Sondra Forsyth article Enjoy herbs all year round. Harvest herbs now for garden-fresh meals and preserve a few for the winter ahead. Snip … Read More→