Caregiving Marriage Mental & Emotional Health Stroke Spouses of Stroke Survivors Face Lingering Health Issues By Jane Farrell article Caregiver spouses of stroke survivors are at an increased risk of mental and physical health issues that may continue for … Read More→
Healthy Diet & Nutrition ΓÇ£Fruits and VegetablesΓÇ¥ IsnΓÇÖt One Thing By Jane Farrell article How many times have you heard someone say, ΓÇ£Eat your fruits and vegetablesΓÇ¥, as if it is one single category … Read More→
_ Healthy Diet & Nutrition Kidney Disease Kidney Health Managing Kidney Illness By Jane Farrell article People with kidney disease can continue to live productive lives. But youΓÇÖll probably have to make some diet and lifestyle … Read More→
Wear More Purple, Chartreuse, and Tangerine By blog A poem by Jenny Joseph, begins ΓÇ£When I am an old woman, I shall wear purple, with a red hat […]
_ Alzheimer's Disease and other Dementias Brain Health 9 Modifiable Risk Factors May Contribute to Two-Thirds of Alzheimer's Cases By Jane Farrell article Nine potentially modifiable risk factors may contribute to up to two thirds of Alzheimer’s disease cases worldwide, suggests an analysis … Read More→
Healthy Diet & Nutrition Senior Health The Perils of Junk Food in Diets for Older Adults By Jane Farrell article The consumption of ΓÇ£junk foodΓÇ¥ has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
The 5 Stages of Love: Why Too Many Stop at Stage 3 By blog We all want real, lasting love, whether we are in our 20s, 30s, 40s, 50s, or beyond. Yet too many […]
Exercise Even a Little Weekly Physical Activity Goes a Long Way for over 60s By article Just a little moderate to vigorous physical activity, even below the recommended amount every week, still seems to curb the … Read More→
_ Alzheimer's Disease and other Dementias Senior Health A Diet That Helps Stop Cognitive Decline By article Researchers say that eating a group of specific foods ΓÇô known as the MIND Diet ΓÇô may slow cognitive decline … Read More→
Healthy Diet & Nutrition Eating Spicy Foods Regularly May Lower Risk of Death By Jane Farrell article Data from a study done led by the Chinese Academy of Medical Sciences suggest most people benefit from eating spices … Read More→
_ Vitamins + Supplements Is Fish Oil As Helpful As We Think? By article The efficacy of fish oil, touted as helpful for people with heart disease, has been called into question by new … Read More→
Hot Flashes By blog Are you experiencing your own internal heat wave? Do you wake up at least once during the night in a […]
_ Aging Well Brain Health Nine Brain-Aging "Sins" That Kill Your Competitive Edge By Jane Farrell article It’s Monday morning, and Michael, a senior executive at a global telecommunications company, faces the week utterly exhausted. Only 38, … Read More→
If You DonΓÇÖt Feel These 12 Things with Your Partner, It IsnΓÇÖt Real, Lasting Love By blog In our topsy-turvy, stressed-out world, love may be the only thing we can count on. Looking for that special someone […]
Good Job By blog No matter how good a job we do in work, life or love, I wonder why the negative outweighs the […]
Brain Fog By Jane Farrell blog YouΓÇÖre in the middle of a conversation with a colleague, and lose your thought halfway through a sentence. You call […]
Exercise Home Gym: Tips for a Budget-Friendly HIIT Workout By Jane Farrell article THIS ARTICLE ADAPTED FROM: HIIT It! One of the most appealing benefits about high intensity interval training (HIIT) is the … Read More→
Grandparenting Medical Care Hospitals Overestimate Ability to Deliver Fast Stroke Care By Jane Farrell article Hospitals often overestimate their performance in providing fast delivery of anti-clotting medication to stroke patients, according to new findings published … Read More→