_ Healthy Diet & Nutrition A Diet that Really Works? By article A diet that mimics the effects of fasting may help you lose belly fat, become smarter and live longer, according … Read More→
_ Aging Well The Secret to a Longer Life? Be a Female. By article Human supercentenarians share at least one thing in common: over 95 percent are women. Scientists have long observed differences between … Read More→
_ Medical Care Automated Process Paves the Way for Screening, Prevention, and Treatment By article A breakthrough in machine learning has also brought about a “game changer” for the science of metabolomics, the study of … Read More→
_ Aging Well Exercise Health & Fitness Women's Health and Wellness An EnzymeΓÇÖs Role in Muscle Wasting of Older Women By article Researchers at the University of Birmingham in the UK have identified the role of an enzyme in muscle wasting and … Read More→
_ prescription medicines Vitamins + Supplements Mixing Medications and Dietary Supplements Can Endanger Your Health By article When you take prescription or over-the-counter (OTC) medications, do you take also a vitamin, mineral, or other dietary supplements? Have … Read More→
Weight Loss How ΓÇ£Good FatΓÇ¥ Talks to Your Brain By article Brown fat tissue, the body’s “good fat,” communicates with the brain through sensory nerves, possibly sharing information that is important … Read More→
Healthy Diet & Nutrition Licorice Warning: Daily Limit of Consumption Needed By article Grandparent alert! If your grandchildren are fond of licorice candy, beware of letting them eat too much in the treat. … Read More→
_ Aging Well Health Benefits of Alcohol May Have Been Exaggerated By article Any health benefits from alcohol may be limited to women aged 65 and over – and even then may have … Read More→
_ Vision Health ΓÇ£2-in-1ΓÇ¥ Test Simplifies Retina Evaluations By article Research published in February 2015 in The FASEB Journal suggests that a newly developed test can measure how well both … Read More→
Get Ready for the Healthy Weight Week Awards! By blog If you haven't made a resolution yet to keep your weight in check, there's still time! Jan. 19-25 is Healthy […]
_ Exercise 13 Benefits of Strength Training After 50 By article EditorΓÇÖs note: In resistance training, also known as strength training, you strengthen your muscles via ┬áworking against ΓÇ£resistanceΓÇ¥ such as … Read More→
Weight Loss 7 Steps for Successful Weight Loss By article 1. Drink 8 eight-ounce glasses of water a day Although it may seem difficult to drink 64 ounces of water … Read More→
The Female Brain: 5 Sexual Secrets Every Man Needs to Know About Women By blog Most of the men and women I work with as a therapist are worn down by the ΓÇ£battle of the […]
_ Obesity Skip the Midnight Snack in Order to Combat Obesity By Jane Farrell article Skip the midnight snack if you want to stay at a healthy weight. That’s the conclusion of research led by … Read More→
Kidney Disease New Therapeutic Strategy in Chronic Kidney Disease By Jane Farrell article Chronic kidney disease (CKD) affects at least one in four Americans who are older than 60 and can significantly shorten … Read More→
Menopause and Hair Loss By blog So, you’ve soldiered through the hot flashes and weight gain associated with menopause for months and just when you thought […]
_ Weight Loss Liver and Brain Communicate to Regulate Appetite By Jane Farrell article The liver stores excess glucose, which is later released to cover body energy requirements. Diabetic patients do not accumulate glucose … Read More→
_ Better Drugs for Diabetes? By Jane Farrell article New research has found that a crucial signaling pathway, already implicated in the development of cancer, is also linked to … Read More→