_ Healthy Diet & Nutrition Men Lose More Weight on Low-Carb Diets Than Women Do, but Women Show Improved Artery Flexibility By Sondra Forsyth article According to the Centers for Disease Control and Prevention (CDC), an estimated one┬á out of three American adults live with … Read More→
_ Parenting Children with Existing Allergies Should Be Screened for an Emerging, Severe Chronic Food Allergy By Sondra Forsyth article Children with known skin, food, and respiratory allergies should be screened for an emerging, chronic food allergy called eosinophilic esophagitis … Read More→
_ Heart Health Can Older, Frail Patients Benefit from ΓÇ£PrehabilitationΓÇ¥ Before Heart Surgery? By Sondra Forsyth article High risk, frail heart patients might derive benefits from “prehabilitation,” a strategy designed to enhance the recovery process after heart … Read More→
_ Four Prediabetes Predicaments and the Solutions By Sondra Forsyth article If you have prediabetes or have been told that you’re at high risk for developing type 2 diabetes, you probably … Read More→
_ Money Matters Retirement Believing Annuity Myths Can Hurt You By Sondra Forsyth article People miss out on proven solutions to retirement saving and planning because they swallow myths and misconceptions. I HATE Annuities! … Read More→
_ Hobbies Natural Pain Relief is as Close as Your Garden By Sondra Forsyth article Busy schedules, over indulging, and strenuous summer activities can lead to sore muscles, indigestion and headaches. When searching for pain … Read More→
_ 9 to 5 Isn't The Only Schedule That Works for Families By Jane Farrell article Although ΓÇ£nonstandardΓÇ¥ working shifts ΓÇô evenings, nights or with rotating days off ΓÇô can be challenging for adults with children, … Read More→
_ Mental & Emotional Health How to Combat Perfectionism and Lower the Risk of Mental and Emotional Health Problems By Sondra Forsyth article An alarming study done in the UK in 2017 and published online in the American Psychological AssociationΓÇÖs journal Psychological Bulletin … Read More→
_ Cancer Overview If You Have Cancer, You Need All the Support You Can Get By Jane Farrell article When we receive a cancer diagnosis, most of us will feel frightened and vulnerable, as I did when I received … Read More→
_ Marijuana--recreational and medical uses Daily Cannabis Use Is on the Rise Among American Adults By Sondra Forsyth article Cannabis use may be decreasing among teens, but a 2018 study by researchers at Columbia University’s Mailman School of Public … Read More→
_ Women's Health and Wellness A New Way to Deal with The Body Image Blues By Jane Farrell article Researchers know a lot about what makes a womanΓÇÖs body image worse, but there are few proven methods of changing … Read More→
_ Dental Health Oral Health How Gum Disease Can Be at the Root of 5 Serious Health Issues By Sondra Forsyth article Your dentist keeps warning you about bleeding or inflamed gums for a reason. They can be a gateway to serious … Read More→
_ Exercise Tips for Keeping Your Family Motivated and Moving By Sondra Forsyth article According to the U.S. Department of Health and Human Services (HHS), there are many good reasons for families to stay … Read More→
_ My Cup Runneth Over When I Have a Purpose By Sondra Forsyth blog Last night we attended a festive birthday celebration. The party was given by two wives, best friends, for their husbands, […]
_ Breast Cancer Obese Women Have Lower Breast Cancer Risk before Menopause By Jane Farrell article Young women with high body fat have a decreased chance of developing breast cancer before menopause, according to scientists at … Read More→
_ A Crisis Can Derail Efforts to Reach Health-Related Goals By Sondra Forsyth article Setbacks are to be expected when pursuing a goal, whether you are trying to lose weight or save money. The … Read More→
_ Parenting Parent Cleansing Is Essential Prior to Skin-to-Skin Care of Newborns By Sondra Forsyth article Neonatal intensive care units increasingly encourage meaningful touch and skin-to-skin care – aka “kangaroo care” – between parents and premature … Read More→
_ Retirement Want to Travel Post-Retirement? Here Is How to Get Started By Sondra Forsyth article When I was young, my parents loved to travel, and they always included my sister and me. That was the … Read More→