Exercise The Superior Fat Burning Power of Cold Weather Workouts By Jane Farrell article By Joe Vennare, PT & Fitness Program Director at LeanonLife.com When winter rolls around and temperatures begin to fall, do you shut down or layer up? Hibernating until spring might sound like a good plan -- that is, until cabin fever sets in and extra pounds start to creep on. There’s no reason to let all of the fitness gains you’ve made during the summer slip away.
State Efforts to Promote Continuity of ACA Coverage By article A new culture of health care has been ushered in by the Patient Protection and Affordable Care Act (ACA) but Americans with income fluctuations, such as those with multiple part-time jobs, may experience shifts in coverage. Those transitions would require the affected people to "churn" between Medicaid and private insurance, a process that could affect affordability and continuous access to care.
_ Possible New Parkinson's Therapy By article When properly manipulated, a population of support cells found in the brain called astrocytes could provide a new and promising approach to treat Parkinson's disease. That’s the finding of a study done at the University of Rochester Medical Center in New York and published on January 28th 2014 in the journal EMBO Molecular Medicine.
_ Men's Health Hope for Reversing Hair Loss By article One potential approach to reversing hair loss uses stem cells to regenerate the missing or dying hair follicles but it hasn't been possible to generate sufficient numbers of hair-follicle-generating stem cells. Now, however, researchers at the University of Pennsylvania School of Medicinehave come up with a method for for converting adult cells into epithelial stem cells.
_ A Good Inflammatory Substance? By Jane Farrell article It’s well known that inflammation is frequently a cause of disease, but new research indicates that low levels of a pro-inflammatory substance in the brain are crucial for cognition. Researchers from the University of Texas, San Antonio, found that found that blocking the substance, interleukin-6 , impaired learning in rats. The learning area affected was cognitive flexibility – the ability to change learned thoughts and behaviors in response to a changed environment.
A New Image for a Facelift By Jane Farrell article Complications from facelifts can be painful and embarrassing, but a new 3-D technique may change that. The technique deals with liquid facelifts, in which people remove wrinkles and soften creases by the injection of a gel-like material. Hundreds of patients suffer redness and swelling after the procedure. Millions of people each year remove wrinkles, soften creases and plump up their lips by injecting a gel-like material into their facial tissue. These cosmetic procedures are sometimes called “liquid facelifts” and are said to be minimally invasive.
_ Calling Obesity a ΓÇ£DiseaseΓÇ¥ Undermines Healthy Behaviors By Jane Farrell article The American Medical Association declared obesity a disease in June 2013 but messages that describe obesity as a disease may undermine healthy behaviors and beliefs among obese people. That’s the finding of a study done at the University of Richmond in Virginia and the University of Minnesotaand published in Psychological Science, a journal of the Association for Psychological Science.
_ Spinal Cord Injuries Increasing in Seniors By Jane Farrell article The rate of traumatic spinal cord injuries is rising sharply among older people, with the leading cause appearing to be falls, according to a new study from Johns Hopkins. In fact, the number-one cause of spinal cord injuries overall no longer appears to be motor vehicle crashes, but falls. The injuries suffered in these accidents range from temporary numbness to paralysis. Researchers said their findings indicated that efforts to prevent falls among older people could significantly reduce the number of spinal cord injuries.
_ Electronic Health Records = Fewer Unnecessary Tests By Jane Farrell article Electronic health-records systems, in which medical information is securely shared, may be helping avoid unnecessary care, a new study shows. Fewer emergency patients got repeated medical scans when they went to a hospital that takes part in a health information exchange, or HIE, according to researchers published online in the journal Medical Care. Researchers from the University of Michigan said their findings are a good evaluation of the effectiveness of HIEs.
_ Breast Cancer New Way to Image Dense Breasts By article Dartmouth engineers and radiologists are developing new approaches for an emerging technique called MRI with near-infrared spectroscopy (NIRS) to image dense breasts for abnormalities. The study will appear in the February 2014 issue of the journal Academic Radiology.
_ Flu Vaccines Needed for Diabetics By Jane Farrell article Diabetics between the ages of 18 and 65 are at higher risk of getting the flu than are those without the condition, a new study has shown.
_ Omega-3s and Liver Health By article Oregon State University researchers in Corvallis and collaborators found that omega-3 fatty acids, especially docosahexaenoic acid (DHA), could “be of significant value in the prevention of fatty liver disease”, according to a release from the university.
_ On the Horizon: A New Way to Treat Pain By Jane Farrell article Researchers have identified two molecules that perpetuate chronic pain, and that may pave the way for more effective, less addictive medicines. A study from the Johns Hopkins University and the University of Maryland said that the molecules may play a role in the phenomenon that causes uninjured areas of the body to be more sensitive to pain if they are near an area that has been injured. The findings were published in the journal Neuron. "With the identification
_ ADT Therapy for Prostate: Counseling Needed By article If the man in your life has been prescribed androgen deprivation therapy (ADT) as part of the treatment for prostate cancer, you’re both best off if you’re warned ahead of time about possible side-effects and offered advice about coping strategies.
_ Can Moderately Cold Temps Help You Lose Weight? By Jane Farrell article While overesposure to cold is linked to serious and even fatal consequences, regular exposure to mild cold may actually help people los weight. On the other hand, cozy indoor environments might lead to weight gain. The findings were published in Trends in Endocrinology & Metabolism.
Hearing Loss Hastens Brain Tissue Loss By article Although the brain becomes smaller with age, the shrinkage seems to be fast-tracked in older adults with hearing loss, according to the results of a study by researchers from Johns Hopkins and the National Institute on Aging. The findings add to a growing list of health consequences associated with hearing loss, including increased risk of dementia, falls, hospitalizations, and diminished physical and mental health overall.
_ Men Really Are More Forgetful Than Women By article If your husband is absent-minded and forgets your wedding anniversary or the name of your new neighbor, don't worry. You’re not the only one with a forgetful man in the house, according to a Norwegian study published in the journal BMC Psychology.
_ Hospitals Can Learn from Hospices By article Training hospital and nursing home staff in the basics of palliative care can make the last days of a dying patient’s life as comfortable and dignified as possible, according to F. Amos Bailey of the Birmingham Veterans Affairs Medical Center and the University of Alabama at Birmingham. Bailey is the leader of a study¹ that showed the value of introducing palliative care strategies, typical of hospices, within the setting of Veterans Affairs Medical Centers.