_ Caregiving is Tough Even for Geriatrics Professionals By Jane Farrell article The difficulties of caregiving seem to be universal: even specialists in geriatrics can find it hard to deal with in their own lives. That discovery, by researchers from Boston Medical Center (BMC) and Boston University School of Medicine (BUSM), appears in the journal Gerontologist.
Awaken Your Genius: How to Free Your Creativity and Manifest Your Dreams By blog Over the last 40 years I have been helping men, and the people who love them, to live well. I’ve learned that we never heal alone. There are always helpers and guides along the way that give us the love, support, and the wisdom we need to find our true selves and manifest our dreams.
_ States' Restrictions on ACA Hampering Access By article The first study to gauge the impact of state restrictions on the roll-out of the Affordable Care Act (ACA) indicates that community health centers across the country are engaged in an intensive effort to find and enroll eligible and uninsured patients and community residents.
_ Mental Exercises Have Long-Term Effect By Jane Farrell article The benefits of mental-sharpness exercises for older adults can last for as long as ten years, according to new research. The research, published in the Journal of the American Geriatrics Society, found that even after a decade, participants who underwent cognitive training had less difficulty in performing everyday tasks. Known as Advanced Cognitive Training for Independent and Vital Elderly, or ACTIVE, the study is the first to establish that link, according to Frederick W. Unverzagt, Ph.D., professor at Indiana University School of Medicine.
_ How to Handle A Clingy Elder By Jane Farrell article By Sheri Samotin One of the most frequent concerns I hear from caregivers is how to deal with a care recipient who never wants his or her caregiver out of sight. This can be a real challenge for caregivers who need to work, take care of other family members, or just have a little time to him or herself. It is also often hard for caregivers to tell the difference between helping and enablinga loved one.
New Love Research By blog The average British woman will kiss fifteen men, enjoy two long-term relationships, and have her heartbroken twice before she meets ‘The One’, a new study reveals British researchers found she will also average four disaster dates and be stood up once before she finally settles down with the man of her dreams, but she will also have been in love twice, lived with one partner, and had four one-night stands. In comparison, men face being stood up twice and having six one-night stands before they meet their ideal partners.
_ Aging Well DonΓÇÖt Fall for Scams Targeted to Seniors By article By Hilary Young It’s been estimated that over $2.6 billion was lost to scams that targeted seniors in 2013. Are you as shocked by that number as I am? In order to help you better protect yourself or your loved ones, I’ve put together a helpful guide to shield you from these rip-offs in 2014. There are five popular scams that predators use to target seniors:
_ Exercise Safety for Senior Athletes By Jane Farrell article Aging affects multiple organ systems, from the heart and lungs to your bones and metabolism. Of all the changes, musculoskeletal issues have the most impact on the aging senior’s sport. These changes include:an overall decrease in muscle and bone mass; stiffening of muscles; weakening of tendons and cartilage.
Living in Place May Just Get Easier By Jane Farrell blog The business of aging is growing up. What is today a $2 billion aging in place technology and longevity industry is projected to reach $20 billion by 2020. Entrepreneurs, many just in their 20s and 30s, are scrambling to develop products and services that allow older adults to be independent and safe — and give their adult children peace of mind.
Making Peace with Failure: A Love Story By blog Allegedly, it is life at its best when we are succeeding and life at its worst when we are failing. How do we define success and failure? How do we come to have such a strong attachment to success and a deep aversion to failure? How does our relationship to success and failure define our relationship to life? What is Failure?
_ ICE Your Cell Phone for Cold Weather Safety By article As frigid temperatures continue to affect every state in the union, Visiting Angels -- one of the nation’s largest in-home senior care agencies -- has launched the ICE a Cell Phone Safety Campaign to help people in case of emergency. ICE stands for In Case of Emergency. To ICE your cell phone or the phone a loved one in your care, load emergency contacts with the word ICE in front of the names so that if you’re ever in trouble, people will know who to call.
_ Exercise Injuring Tendons as We Age By article The risk of tendon injuries increases with age but scientists have never fully understood why. Now research led by Queen Mary University of London has discovered a specific mechanism that is crucial to effective tendon function. The finding could reveal why older people are more prone to tendon injury.
Nutrition Guidelines Needed for Full-Service Restaurants By article You avoid fast food chains and patronize full-service chains instead, so you’re eating healthy. Right? Maybe not. According to a study done at Drexel University and the University of Pennsylvania, food served at full-service restaurant chains is typically high in calories, saturated fat, and sodium. The team maintains that standard definitions are needed for ''healthy choice'' tags and for entrées targeted to vulnerable age groups. The article was published in the January 2014 issue of the Journal of Nutrition Education and Behavior foods
_ Special Focus Issue on Sepsis By article A special issue on sepsis has been released by the publisher of the journal Virulence, Landes Bioscience based in Austin, Texas. The articles were written by world-class investigators and provide new insights into both the pathogen-related factors and the host defense mechanisms that lead to septic shock and contribute either to its resolution or fatal outcome.
_ 8 Million Lives Saved Since Since Anti-Smoking Warning By article A Yale study estimates that 8 million lives have been saved in the United States as a result of anti-smoking measures that began 50 years ago in January of 1964 with the groundbreaking report from the Surgeon General outlining the deadly consequences of tobacco use. The Yale School of Public Health-led analysis is published in the Journal of the American Medical Association.
_ The Right Way to Practice = Faster Learning By article The old adage notwithstanding, practice doesn’t make perfect unless you do it the correct way -- especially when it comes to learning quickly. That’s the finding of research done at the University of Sheffield in the UK and The New York Times Research and Development Lab. The study was published in the journal Psychological Science.
_ Heart Health 5 Reasons Senior Heart Patients Need Exercise By Jane Farrell article Editor’s Note: You might think that the best course is to simply rest if you have heart disease. But doing the right kind of exercise can benefit you in some very substantial ways. Here, the American Council on Exercise and the Cleveland Clinic offer some suggestions to get you going. Remember, though, to talk with your doctor before beginning or resuming any exercise program, and to follow his or her recommendationis for the right exercises for you. 1. Exercise Optimizes Heart Health.
Grief Sighing or Breathing Relief? By Jane Farrell blog Do you sigh throughout the day? Perhaps you don’t recognize that you’re sighing. It’s a deep breath in as your entire upper body rises, and then you release with an long audible exhale and your body sinks as do your hopes.