< Back to All Videos thirdAGE > Benefits of Biking to Work Up Next... 10 Extreme Exercise and Heart Health Extreme Exercise and Heart Health Preventing Heart Failure Hot Yoga vs. Traditional Yoga Loading the player ... Fitness + Nutrition Heart Health Benefits of Biking to Work Biking to work could cut your risk of cancer and heart disease, study finds. Related Videos Extreme Exercise and Heart Health Preventing Heart Failure Hot Yoga vs. Traditional Yoga Cycling and Sexual Health