< Back to All Videos thirdAGE > Exercise and Depression Up Next... 10 Extreme Exercise and Heart Health Extreme Exercise and Heart Health Preventing Heart Failure Hot Yoga vs. Traditional Yoga Loading the player ... Fitness + Nutrition Mental Health Exercise and Depression Exercising as little as one hour per week may help prevent depression, study finds Related Videos Extreme Exercise and Heart Health Preventing Heart Failure Hot Yoga vs. Traditional Yoga Cycling and Sexual Health Share this: