< Back to All Videos thirdAGE > Exercise and Depression Up Next... 10 Football and Brain Disease Football and Brain Disease Prolonged Sitting and Your Health Exercise and Genetics Loading the player ... Fitness + Nutrition Mental Health Exercise and Depression Exercising as little as one hour per week may help prevent depression, study finds Related Videos Football and Brain Disease Prolonged Sitting and Your Health Exercise and Genetics Mindfulness Meditation and Your Health Share this: