< Back to All Videos thirdAGE > Exercise and DepressionUp Next... 10Extreme Exercise and Heart Health Extreme Exercise and Heart Health Yoga and Back Pain Menstruation and Brain Power To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video Fitness + Nutrition Mental Health Exercise and DepressionExercising as little as one hour per week may help prevent depression, study findsRelated Videos Facial Exercises: Yes or No? Benefits of Biking to Work Cycling and Sexual Health Genetics and Obesity Share this: