< Back to All Videos thirdAGE > Exercise and DepressionUp Next... 10Facial Exercises: Yes or No? Facial Exercises: Yes or No? Benefits of Biking to Work Cycling and Sexual HealthLoading the player ... Fitness + Nutrition Mental Health Exercise and DepressionExercising as little as one hour per week may help prevent depression, study findsRelated Videos Facial Exercises: Yes or No? Benefits of Biking to Work Cycling and Sexual Health Genetics and Obesity Share this: