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Author: Iris Ruth Pastor

Iris Ruth Pastor has published more than 700 columns in various outlets, including the Huffington Post, where she was named a ΓÇ£Must Read Blogger.ΓÇ¥ Her new memoir, The Secret Life of a Weight-Obsessed Woman, emphasizes that change and renewal are possible at any age and any stage. Speaking throughout the country on a broad range of topics centered on ΓÇ£Preserving Your Bloom,ΓÇ¥ Pastor offers insights on self-care as the key to happiness. For more information, visit www.irisruthpastor.com, sign up for her weekly newsletter, and connect with Pastor on Twitter @IrisRuthPastor, Instagram @IrisRuthPastor and Facebook. The Secret Life of a Weight-Obsessed Woman is available on Amazon and through major booksellers.