_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→
_ How to Express Gratitude to Your Partner By Sondra Forsyth blog I have often wondered why some of us are more grateful than others. Through reading the works of scholars, I […]
_ Dental Health Oral Health Considering Braces? Visit An Orthodontist Before Investing In Major Dental Treatment By Sondra Forsyth article Adults, including many in their 50s and older, are getting orthodontic treatment in record numbers. The rate has risen 40 … Read More→
_ What You Need to Know About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD By Sondra Forsyth article You may have noticed that cannabidiol (CBD) seems to be available almost everywhere, and marketed as a variety of products … Read More→
_ Skin Health Are You Making These Common Mistakes After a Bad Sunburn? By Sondra Forsyth article Unless you have been living under a rock, you know the importance of SPF and re-applying it.┬áThere are times when, … Read More→
_ Skin Health What You Need to Know About Harmless Skin Growths By Sondra Forsyth article Skin cancer awareness is essential, but there are common benign skin growths that people may be less aware of and … Read More→
_ Children's Health Enhancing the Quality of Life for Patients with Spinal Muscular Atrophy By Sondra Forsyth article Spinal Muscular Atrophy (SMA) is the umbrella term for a group of genetic disorders that cause muscle weakness. (For a … Read More→
_ Learning from Others Is a Gift We All Owe Ourselves By Sondra Forsyth blog Learning from others is a valuable gift. Every day creates a new learning experience when you take the time to […]
_ Healthy Diet & Nutrition Growing Blueberries in Honor of National Blueberry Month By Sondra Forsyth article ItΓÇÖs time to celebrate. July is National blueberry month so enjoy some of these nutritious berries and consider growing a … Read More→
_ Healthy Diet & Nutrition What You Need to Know About Probiotics By Sondra Forsyth article Probiotics are not only live microorganisms found in supplements and some fermented foods such as yogurt and pickles, but they … Read More→
_ The Symptoms of Overextension By Sondra Forsyth blog Overextension is a collective as well as an individual phenomenon. Witness the alarming rates of stress-related diseases, obesity and indebtedness. […]
_ Mind & Body Wellness 10 Ways to End Bad Habits During Times of Stress By Sondra Forsyth article Although some degree of stress in our lives is normal and it challenges us to do more to reach our … Read More→
_ Hobbies Flower Care Maintenance Keeps Gardens Looking Their Best All Summer Long By Sondra Forsyth article A bit of grooming and care will keep your flower gardens looking their best throughout the hot summer months and … Read More→
_ An Important Message for People Trying to Manage Their Blood Sugar Levels By Sondra Forsyth article Prediabetes and Type 2 diabetes are common but very serious conditions. Poor blood glucose management is associated with an elevated … Read More→
_ Girl Talk at 3 a.m. By Sondra Forsyth blog It is 2:40 am, my computer screen is illuminated and I am wide awake. America and my ultimate concierge are […]
_ Lacking Self-Discipline? 5 Ways to Develop It and Reach Your Goals By Sondra Forsyth article Americans are known to overeat, abuse credit cards, marinate for hours in social media, and break New YearΓÇÖs resolutions before … Read More→
_ Healthy Diet & Nutrition How to Take Care of Your Digestive Health By Sondra Forsyth article Usually, we donΓÇÖt pay much attention to our intestinal health until we experience some discomfort that requires a visit to … Read More→
_ 5 Ways to Love Someone Even When ItΓÇÖs Tough By Sondra Forsyth blog When I was asked by several darlings to write my feelings about loving someone even when it is tough to […]