_ Relationships & Love Five Ways to Maintain a Grateful Harmony in Your Relationship By Sondra Forsyth article “What If…” ┬áWeΓÇÖve asked this question many times, sometimes in our heads and sometimes to each other. As college sweethearts, … Read More→
_ Healthy Diet & Nutrition For Women, One More Reason to Eat Healthy: Better Mobility When Aging By Sondra Forsyth article In a large study conducted by at Brigham and Women’s Hospital (BWH) in Boston, researchers found an association between women … Read More→
_ Cancer Center Piping Hot Drinks May Lead to Cancer of the Esophagus By Sondra Forsyth article Drinking piping hot coffee, tea, and the caffeine-infused beverage yerba mate probably causes cancer, the World Health Organization announced on … Read More→
_ Hobbies Manage Mosquitoes While Enjoying the Great Outdoors By Sondra Forsyth article DonΓÇÖt let disease-carrying mosquitoes keep you indoors this summer. Instead, employ these eight tips to protect yourself and manage these … Read More→
_ Money Matters Retirement DonΓÇÖt Let These 5 Missteps Trip Up Your Plans For Retirement By Sondra Forsyth article About 10,000 Americans retire each day and millions more are lined up right behind them, waiting for the day when … Read More→
_ Healthy Diet & Nutrition Eating More Whole Grains Linked with Lower Mortality Rates By Sondra Forsyth article Eating more whole grains may reduce the risk of premature death, according to a new meta-analysis by researchers from Harvard … Read More→
_ Brain Health How Older People Learn By Sondra Forsyth article Researchers at Ruhr-University Bochum in Germany asked test participants in different age cohorts to feel two needlepoints that were located … Read More→
_ Medical Care Navigating the Hospice Learning Curve By Sondra Forsyth article About twenty years ago a group of friends and I visited an acquaintance who was in a special hospice wing … Read More→
_ Beauty & Style How to Feel More Attractive Without Plastic Surgery or Weight Loss By Sondra Forsyth article The current media ideal for womenΓÇÖs overall appearance is achievable by less than 2% of the female population. But we … Read More→
_ Unprecedented Improvements in AlzheimerΓÇÖs Patients By Sondra Forsyth article Results from quantitative MRI and neuropsychological testing show unprecedented improvements in ten patients with early Alzheimer’s disease (AD) or its … Read More→
_ Aging Well Boosting Immunity in Older Adults By Sondra Forsyth article Sixty-five is the age when many people retire, kick back, and take it easy. And so it often is with … Read More→
How to Handle ChildrenΓÇÖs Objections to a WidowΓÇÖs Remarriage By Sondra Forsyth blog Q. My husband died over a year ago, and IΓÇÖve just started to date. I find myself wondering how my […]
_ House Cleaning Tips for Allergy Sufferers By Sondra Forsyth article One of the first lines of defense to avoid the wheezing, watery eyes, sneezing, and congestion that can be caused … Read More→
_ Alzheimer's Disease and other Dementias Unsafe Behaviors in Older Adults Who Likely Have Dementia By Sondra Forsyth article Older adults who likely have dementia but have not been given the diagnosis are more likely to engage in potentially … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Essential Self-Defense Techniques and Tips By Sondra Forsyth article You get health checkups and dental cleanings, wear a helmet when biking or skiing, regularly change the batteries in your … Read More→
_ Mental & Emotional Health Phubbing: the Act of Ignoring People While Staring at Your Phone By Sondra Forsyth article It’s common now to see people snubbing social companions to concentrate on their smartphones. But what causes this behavior, known … Read More→
_ The Pursuit of Happiness By Sondra Forsyth blog A stranger, a woman, approached me one day as I was walking my pooch, Orchid, at the dog park. ΓÇ£YouΓÇÖre […]