_ Prostate cancer Mindfulness Meditation Reduces Active Surveillance Anxiety in Prostate Cancer By Sondra Forsyth article Men with prostate cancer who are under close medical surveillance reported significantly greater resilience and less anxiety over time after … Read More→
Old News: Noise in Hospitals Disturbs Patients By Sondra Forsyth blog If you’ve ever been a patient in a hospital, you know that hospitals are not where you go to rest. […]
_ Lung Cancer Mayo Clinic in Arizona Opens Lung Transplant Program By Sondra Forsyth article Mayo Clinic in Arizona ┬áhas opened┬á its lung transplant program and has completed two lung transplants,┬á a milestone that now … Read More→
_ Mental & Emotional Health The Beauty of Old Age: A ΓÇ£HigherΓÇ¥ Perspective By Sondra Forsyth article Most people grasp how crucial it is for children to not miss out on their childhood, but we often forget … Read More→
_ Aging Well Long-term Care: Perceptions, Experiences, and Attitudes of Americans 40 or Older By Sondra Forsyth article The Associated Press-NORC Center for Public Affairs Research announces the publication and availability on April 24th 2013 of a major … Read More→
_ Mental & Emotional Health Holding on to Old Grievances By Sondra Forsyth article Most of us have narratives of our life stories that include some pivotal event. It could be meeting the love … Read More→
_ Money Matters Retirement How to Avoid Running Out of Money in Retirement By Sondra Forsyth article A New York Life survey found that 58% of Americans overestimate how much they can safely withdraw from retirement savings. … Read More→
_ Healthy Diet & Nutrition Fiber Intake Tied to Successful Aging By Sondra Forsyth article Most people know that a diet high in fiber helps to keep us ΓÇ£regular.ΓÇ¥ Now Australian researchers from The Westmead … Read More→
_ Menopause Telephone Therapy Eases Menopause Symptoms By Sondra Forsyth article Chatting on the phone with a “sleep coach” and keeping a nightly sleep diary significantly improve sleep quality and reduce … Read More→
_ Skin Health Are You Using Sunscreen Correctly? By Sondra Forsyth article How well do you understand sunscreen? For many consumers, the answer is not so well. According to a 2016 American … Read More→
_ Mental & Emotional Health The Impact of Celebrity Loss By Sondra Forsyth article Even back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→
_ Exercise Senior Health Parks Are Seldom Used by Older People By Sondra Forsyth article Neighborhood parks across the United States are geared primarily toward younger people, limiting their use by adults and seniors, but … Read More→
7 Secrets of Real Lasting Love By Sondra Forsyth blog IΓÇÖve been a sex, love, and relationship counselor for more than 40 years. IΓÇÖll admit that IΓÇÖve been following the […]
_ Osteoporosis 71% of Hip Fracture Patients Not Told They Have Osteoporosis By Sondra Forsyth article More than seven in 10 older adults who suffer hip fractures aren’t told they have the bone-weakening disease osteoporosis, despite … Read More→
_ Heart Health Women's Health and Wellness Take This to Heart, Ladies By Sondra Forsyth article While cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→
_ Women's Health and Wellness Flawed Data on High-Risk Women's Health Devices By Sondra Forsyth article Some high-risk medical devices used in obstetrics and gynecology were approved by the FDA based on flawed data, according to … Read More→
_ Aging Well Redefining Health and Well-Being in America's Aging Population By Sondra Forsyth article Chronological age itself plays almost no role in accounting for differences in older people’s health and well-being, according to a … Read More→
Hobbies Extend the Garden Season with Spring Planted Bulbs By Sondra Forsyth article Keeping your garden looking its best throughout the growing season and into fall is possible with the help of low … Read More→