_ Aging Well New Longevity Genes Identified By Sondra Forsyth article Centenarians show successful aging as they remain active and alert when theyΓÇÖre 100 years old and beyond. Scientists at Stanford … Read More→
_ A Daily Guide to Growing Love By Sondra Forsyth blog Technology and social media have made it easier than ever to connect with others, and yet so many of us […]
_ Vision Health Tips and Tricks for Low Vision Seniors and Their Loved Ones By Sondra Forsyth article This is the time of year for new yearΓÇÖs resolutions. Aside from resolving to eat more healthily and exercise more … Read More→
_ Hip Health Osteoporosis Rehabilitation for Elderly Patients with Hip Fractures By Sondra Forsyth article The American Academy of Orthopaedic Surgeons (AAOS) Board of Directors recently approved Appropriate Use Criteria (AUC) for treatment and rehabilitation … Read More→
_ Mental & Emotional Health How To Reprogram Yourself For Success In 2016 By Sondra Forsyth article Some people start each day with an early morning jog. Others begin with a cup of coffee and a donut. … Read More→
_ Got the Holiday Blues? By Sondra Forsyth blog The holidays are often a bittersweet time of year. Amid all of the parties, family gatherings, and general joyousness, there […]
_ Got Holiday Cooking Stress? Five Tips to Avoid Anxiety and Impress Your Guests By Sondra Forsyth article While the holiday season is generally a happy time of year, it does bring about some stress. Whether it is … Read More→
_ Alzheimer's Disease and other Dementias Moderate Drinking Linked to Reduced Risk of Death in Early Stage Alzheimer's By Sondra Forsyth article Raise a glass and toast to the discovery that quaffing one drink a day is linked to a reduced risk … Read More→
_ Mental & Emotional Health Happiness and Unhappiness Have No Direct Effect on Mortality By Sondra Forsyth article As we head into the holidays and the new year, many people find themselves feeling less than merry because of … Read More→
_ Money Matters 7 Ways to Save on Gifts Cards for the Holidays By Sondra Forsyth article There’s a disconnect between shoppers and gift recipients this holiday season. According to a survey conducted for the National Retail … Read More→
_ Addiction & Substance Overuse Alcoholism and Drug Abuse 6 Tips for Staying Sober This Holiday By Sondra Forsyth article Holidays can be a particularly trying time for those in recovery from addiction. Family stress and parties filled with temptation … Read More→
_ Hives Rashes and other Skin Problems (dermatitis, Eczema, rashes) Skin Health New Therapy for Itching By Sondra Forsyth article According to the National Institutes of Natural Science, itching is an uncomfortable sensation that is known to be inhibited by … Read More→
_ Marriage Mental & Emotional Health Relationships & Love Live Together or Get Married? Study Finds Similar Emotional Benefits By Sondra Forsyth article When it comes to emotional health, couples — especially women — do just as well moving in together as they … Read More→
_ Cataracts Vision Health DonΓÇÖt Lose Sight of Cataracts By Sondra Forsyth article Here, from the experts at the National Eye Institute of the National Institutes of Health, is information you must know … Read More→
_ Money Matters Halting Hackers for the Holidays By Sondra Forsyth article October was National Cyber Security Awareness month and during that time, millions of online identities were stolen in America with … Read More→
_ Addiction & Substance Overuse Brain Health This is Your Brain on Marijuana By Sondra Forsyth article Several studies have demonstrated that the primary active constituent of cannabis, delta-9-tetrahydrocannabinol (?9-THC), induces transient psychosis-like effects in healthy subjects … Read More→
_ Heart Attack Heart Health Mind & Body Wellness Mind-Body Medicine Can Ward Off Heart Attacks By Sondra Forsyth article Mind-body medicine (MBM) is a holistic approach that has the potential to ward off more heart attacks than conventional prevention … Read More→
_ Money Matters Curb Your (Spending) Enthusiasm By Sondra Forsyth article With consumer debt topping a record $3.47 trillion, we can all use practical advice for reigning in spending. It begins … Read More→