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_ Caregiving Dental Health Oral Health Stroke What Caregivers Must Know About Dental Needs After a Loved One Has a Stroke By Sondra Forsyth article Dentistry isn’t normally on the priority list for caregivers of stroke patients, but it should be. The person in recovery … Read More→
_ Mental & Emotional Health Why an Upcoming Appointment Makes Us Get Less Done in the Available Time By Sondra Forsyth article You’ve got a full hour until your next meeting. But you probably won’t make the most of that time, according … Read More→
_ Mental & Emotional Health Over One-Third of US Adults May Be Unknowingly Using Multiple Medications That Can Cause Depression By Sondra Forsyth article A 2018 study done by University of Illinois at Chicago researchers and published on June 12th in the Journal of … Read More→
_ Mental & Emotional Health Psychedelic Drugs Could Help to Fight Depression, Anxiety, Addiction + PTSD By Sondra Forsyth article Psychedelic drugs may have mind-altering powers in the physical sense, too. A study done at the University of California, Davis … Read More→
_ Healthy Diet & Nutrition How Music Volume Affects Whether You Order a Cheeseburger or a Salad By Sondra Forsyth article Have you ever felt like music effected your choices while shopping or at a restaurant? A recent study found that … Read More→
_ Life Without Guilt By Sondra Forsyth blog I am back in my beautiful Chicago. I feel a calmness as I gaze straight ahead and see Lake Michigan […]
_ 8 Easy Ways to Stay Active and Healthy While on a Bus Tour By Sondra Forsyth article Bus tours are a great way to see the country as you travel to your destination. Maximize the enjoyment of … Read More→
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_ Chewing Gum and Walking at the Same Time Boosts Physical and Physiological Functions By Sondra Forsyth article WeΓÇÖve all heard the old saw about somebody who canΓÇÖt chew gum and walk at the same time. Now it … Read More→
_ Casseroles By Sondra Forsyth blog When I was a child in a household with five kids, casseroles were the main dinner item. The only break […]
_ My Secret to Walking on the Sunny Side of the Street By Sondra Forsyth blog I know it is hard for some of you, darlings, to walk on the sunny side of the street because […]
_ Brain Health Learning Music or Speaking Another Language Leads to More Efficient Brains By Sondra Forsyth article Whether you learn to play a musical instrument or speak another language, you’re training your brain to be more efficient, … Read More→
_ Men's Health More Than 40 Percent of Prostate Biopsies Could Be Avoided with a New Blood Test By Sondra Forsyth article A multi-center 2018 study that validates the clinical performance of IsoPSA – a new blood test that has proven to … Read More→
_ Hobbies Twelve Must Plant Pollinator-Friendly Flowers By Sondra Forsyth article Fill your garden with colorful annuals you and the pollinators can enjoy all season long. Look for outstanding varieties chosen … Read More→
_ Aging Well Improving Heart Health Could Prevent Frailty in Old Age By Sondra Forsyth article Research done in 2018 has shown that older people with very low heart disease risks also have very little frailty, … Read More→