_ Prostate cancer How to Fight the Side Effects of Hormone Therapy for Prostate Cancer By Sondra Forsyth article Men on hormone therapy for prostate cancer may benefit significantly from hitting the gym with fellow patients and choosing more … Read More→
_ Brain Health Older Adults Grow Just as Many New Brain Cells as Young People Do By Sondra Forsyth article Researchers have shown for the first time that healthy older men and women can generate just as many new brain … Read More→
_ 10 Best Practices for Detoxification and Wellness By Sondra Forsyth article Most people think that getting healthy requires a massive lifestyle overhaul. But according to cardiologist Thomas E. Levy, MD, JD, … Read More→
_ Bone Health 5 Non-Surgical Steps for Treating Your Arthritis By Sondra Forsyth article Arthritis afflicts 54 million U.S. adults, according to the Arthritis Foundation. It is the leading cause of disability among U.S. … Read More→
_ Relationships & Love Why Is a Breakup a Good Reason to Start Therapy? By Sondra Forsyth article Many times, when we feel less confident, anxious, irritable, or depressed, we try to ΓÇ£fixΓÇ¥ it on our own. We … Read More→
_ Healthy Diet & Nutrition Vegetables May Help Protect Elderly Women from Hardening of Neck Arteries By Sondra Forsyth article Elderly Australian women who ate more vegetables showed less carotid artery wall thickness, according to research published in April 2018 … Read More→
_ How to Learn to Count Your Blessings By Sondra Forsyth blog ItΓÇÖs easy to give the advice to a troubled friend, ΓÇ£Learn to count your blessings.ΓÇ¥ But how? How does one […]
_ The Necklace Lady By Sondra Forsyth blog The Necklace Lady by┬áMIMI SCHWARTZ At least once a week, and more during the summer, I wear the turquoise bead […]
_ How to Have ΓÇ£The TalkΓÇ¥ with Your Aging Parents By Sondra Forsyth article More than┬á10,000 people in the U.S. turn 65 each day, and┬á90 percent want to spend their senior years in their … Read More→
_ Women's Health and Wellness Diabetes: A New Insight into the Protective Role of Estrogens By Sondra Forsyth article Epidemiological data indicate an explosion of type 2 diabetes cases for women after menopause. What is responsible for that? The … Read More→
_ Healthy Diet & Nutrition Pasta Can Be Part of a Healthy Diet Without Making You Pack on the Pounds By Sondra Forsyth article Carbohydrates get a lot of bad press and blame for the obesity epidemic, but a 2018 study done at St … Read More→
_ Aging Well Dance Aids Healthier Aging By Sondra Forsyth article In April of 2018, Queensland Ballet and Queensland University of Technology (QUT) released the results of a joint project examining … Read More→
_ Hobbies Take It Up a Notch Out Back ΓÇô Adding Appeal to your Patio or Deck By Sondra Forsyth article Summer means time spent gardening and relaxing with friends.┬áAnd just like the kitchen in winter, the patio or deck tends … Read More→
_ Brain Health Memory Training Needs to Target Specific Difficulties to Be Effective By Sondra Forsyth article When people hear that their memory will worsen as they age, the question on their minds becomes: ΓÇ£What can we … Read More→
_ Exercise Dipping into the Fountain of Youth: The Rewards of Regular Exercise for Senior Women By Sondra Forsyth article By Tangela Manual, Administrator, Pathways Memory Care at Villa Toscana, a StoneGate Senior Living community┬á and Natalie Hooper, Chief Operating … Read More→
_ Hearing Loss What Happens When You Ignore Hearing Loss By Sondra Forsyth article Hearing plays a crucial role in all aspects of our livesΓÇöwhen we talk to friends and loved ones, listen to … Read More→
_ Kid's & Teen Health Vaccines (TB, Tetanus, etc.) Study Explains the Resurgence of Whooping Cough By Sondra Forsyth article A team of researchers including scientists from the University of Georgia has found that the resurgence of pertussis, more commonly … Read More→
_ Mental & Emotional Health Primary Care Doctors May Be Unsure Whether Kids' Bad Moods Are Serious or Not By Sondra Forsyth article All children have moments of moodiness, but family medicine doctors and pediatricians may doubt their abilities to tell the difference … Read More→