_ Three Little Words By Sondra Forsyth blog This┬áessay by Kaye Ambrose is an excerpt from the book ΓÇ£Breaking Sad: What to Say After Loss, What Not to […]
_ Aging Well Older Drivers Adapt Their Thinking to Improve Road Hazard Detection By Sondra Forsyth article A 2017 study done at North Carolina State University in Raleigh found that older drivers showed adaptive responses according to … Read More→
_ Parenting Early Youth Specialization and Over Training: What Every Parent Should Know By Sondra Forsyth article Kids around the country are playing organized sports more than ever today. In fact, The National Strength and Conditioning Association … Read More→
_ Knee Pain (ACL Injuries, Knee Replacement) Bone Marrow Concentrate Improves Joint Transplants By Sondra Forsyth article Biologic joint restoration using donor tissue instead of traditional metal and plastic may be an option for active patients with … Read More→
_ Money Matters Wealth Secrets of the Rich, Kind & Happy By Sondra Forsyth article What rich means for each person is different. In our minds, itΓÇÖs a way of being and functioning in the … Read More→
_ Mental & Emotional Health Seniors Benefit From Depression Treatment as Much as Younger Patients Do By Sondra Forsyth article A 2017 study done at Cedars-Sinai Medical Center in Los Angeles found that older adults being treated for depression experience … Read More→
_ Mental & Emotional Health When Disaster Strikes, Here are 5 Things to Help You Through By Sondra Forsyth article Earthquake in Mexico, Hurricanes Harvey, Irma, Maria, Jose, shootings, and violent protests:┬á Some disasters are predictable and some are not. … Read More→
_ A Story of Positive Survival Power By Sondra Forsyth blog My girlfriend said, ΓÇ£You have to write a story about your experience.ΓÇ¥ We were in a deep conversation about Hurricane […]
_ Toy Nerf Gun Can Cause Serious Eye Injury By Sondra Forsyth article An article published in September 2017 in BMJ reports notes that a warning from doctors was issued after three people … Read More→
_ Prepping for My 64th Birthday By Sondra Forsyth blog As I approach my 64th birthday on September 19th, I started to think about a check list of important items […]
_ Healthy Diet & Nutrition 4 Reasons A Great Meal Is About How You Eat, Not What You Eat By Sondra Forsyth article Everyone knows itΓÇÖs important to eat the right foods to live a long and healthy life, but many of us … Read More→
_ Healthy Diet & Nutrition Ensuring That Broccoli Sprouts Retain Their Cancer-Fighting Compounds By Sondra Forsyth article Raw broccoli sprouts, a rich source of potential cancer-fighting compounds, have become a popular health food in recent years. But … Read More→
_ Healthy Diet & Nutrition Why You ShouldnΓÇÖt Be Jealous of People Who Can Eat Junk Food and Not Gain Weight By Sondra Forsyth article Have you ever been envious of people who seem to be able to eat whatever they want and still maintain … Read More→
_ Exercise Fitness Trackers Could Benefit from Better Security By Sondra Forsyth article The security of wearable fitness trackers could be improved to better protect users’ personal data, a study done at the … Read More→
_ Beauty & Style 5 Life Triggers that Inspire Bold Beauty Transformations By Sondra Forsyth article It is common for women to alter their appearance when faced with a significant life challenge. When we are tested … Read More→
_ Mental & Emotional Health Expressive Writing Helps Calm Down Chronic Worriers Before Stressful Tasks By Sondra Forsyth article Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently. ThatΓÇÖs … Read More→
_ Exercise Research Shows That Exercise is Medicine By Sondra Forsyth article Everyone wants to feel healthy, but┬ámany people may not know the best way to go about achieving and maintaining good … Read More→
_ Money Matters Wills & Estates Greatest Wealth Transfer Could Be Costly Blunder For Beneficiaries And Windfall For IRS By Sondra Forsyth article Anyone who just inherited a deceased parentΓÇÖs IRA or 401(k) could be about to commit a costly blunder. You can … Read More→