Author: Brett Osborn M.D.

Brett Osborn is a New York University-trained, Board-Certified neurological surgeon with a secondary certification in Anti-Aging and Regenerative Medicine. He is a Diplomate of the American Board of Neurological Surgery and of the American Academy of Anti-Aging Medicine. He holds a CSCS honorarium from the National Strength and Conditioning Association. Dr. Osborn specializes in scientifically based nutrition and exercise as a means to achieve optimal health and preventing disease. He is the author “Get Serious, A Neurosurgeon’s Guide to Optimal Health and Fitness,”

Brain Health

5 Brain-Health Tips 


As a fitness expert and neurosurgeon, Dr. Brett Osborn says he appreciates the growing public interest in general health and … Read More→


5 Exercise Myths Debunked


By Brett Osborn M.D. As a neurosurgraon and an avid bodybuilder, I know that you will do more harm than good if you’ve bought into some of the myths and “conventional wisdom” about exercise that is simply wrong. Here’s the truth about are those misconceptions:

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