_ Healthy Diet & Nutrition 3 Ways Good Nutrition Protects and Heals By Sondra Forsyth article As another flu epidemic tore through the U.S., the nation appeared almost defenseless.┬áFrom flu shots to healthy habits such as … Read More→
_ Oral Health 4 Ways You Might Have A Toxic Time Bomb Ticking in Your Mouth By Jane Farrell article Researchers warn about toxic exposures in the environment and how those may lead to major health issues. Sometimes that toxicity … Read More→
_ Mental & Emotional Health 3 Ways Stress Can Steal Your Health ΓÇô And Holiday Joy By Sondra Forsyth article Stress doesnΓÇÖt take holidays off. In fact, the opposite is often true: Stress saps the joy out of the season … Read More→