_ Exercise Fitness Trackers and Weight Gain By Jane Farrell article Although millions of us love our fitness trackers, the popular devices may not help as much with weight loss as … Read More→
_ Vitamins + Supplements Obesity and Lack of Vitamin E By Jane Farrell article People with metabolic syndrome need significantly more vitamin E than those who don’t have the condition, researchers have found. Such … Read More→
_ Parenting Why the Empty Nest Reality Is Much Less Glum Than the Myth By Sondra Forsyth article YouΓÇÖre supposed to feel weepy, forsaken and bereft. And maybe you do. Sometimes. Some days. But many parents are realizing … Read More→
_ Medical Care 10 Tips for Taking Medications Safely By Sondra Forsyth article EditorΓÇÖs note: On January 17th 2017, we posted an article with information that caregivers for older people need to know … Read More→
_ High blood pressure / hypertension New Guideline for Treatment of Hypertension in Older Adults By Sondra Forsyth article The American College of Physicians (ACP) and the American Academy of Family Physicians (AAFP) have published an evidence-based clinical practice … Read More→
_ Breast Cancer Exercise and Breast-Cancer Drugs By Jane Farrell article Breast-cancer patients who are taking hormone-therapy drugs known as aromatase inhibitors (AIs) can improve their health outcome through a combination … Read More→
_ Dental Health 4 Myths about Adult Braces By Jane Farrell article Country music fans noticed something different about Faith HillΓÇÖs smile a few years back when she showed up for the … Read More→
_ Antidepressant Use and Fracture Risk By Jane Farrell article Antidepressant use nearly doubles the risk of hip fracture among community-dwelling persons with AlzheimerΓÇÖs disease, according to a new study … Read More→
_ Is It Really ΓÇ£FDA ApprovedΓÇ¥? By Sondra Forsyth article ΓÇ£FDA approved!ΓÇ¥ Maybe you saw those words on a companyΓÇÖs website, or in a commercial promoting a new product or … Read More→
_ Alternative Health Chemicals from Two Mediterranean Plants May Combat AlzheimerΓÇÖs and ParkinsonΓÇÖs By Sondra Forsyth article According to scientists from the University of Malta and the Centre National de la Recherche Scientifique (CNRS/University of Bordeaux), chemicals … Read More→
_ Medical Care Managing the ER Visit By Jane Farrell article Most visits to the emergency room are unexpected and frightening. In circumstances like these, itΓÇÖs important to keep your focus … Read More→
_ Senior Health Americans More in Control of Their Long-Term Care By Sondra Forsyth article The provision of long-term care in the U.S. has shifted from what was once a predominantly institutionally based system of … Read More→
_ Healthy Diet & Nutrition 10 Tips for Better Food Choices By Jane Farrell article Make yourself a priority and take time to care for yourself. Here, ChooseMyPlate.gov, a division of the U.S. Department of … Read More→
_ Skin Health Itchy Skin? Dermatologists Share Tips for Relief By Sondra Forsyth article Everyone gets an itch once in a while. Usually it only lasts for a short time and is often caused … Read More→
_ Exercise Moderate Exercise and Chronic Disease By Jane Farrell article Researchers at University of California San Diego School of Medicine have found how just one session of moderate exercise can … Read More→
_ Pain Management A Non-Addictive Pain Treatment? By Jane Farrell article Researchers are drawing closer to developing chronic-pain treatments that keep the medicinal properties of marijuana without the possibility of addiction. … Read More→
_ Mental & Emotional Health 3 Strategies For Living a Life That Makes a Difference In 2017 By Sondra Forsyth article ItΓÇÖs common for people to think about putting their mark on the world and leaving it a better place than … Read More→
_ Healthy Diet & Nutrition Contrary to Decades of Hype, Curcumin Is Unlikely to Boost Health By Sondra Forsyth article Curcumin, a compound in the turmeric plant, has long been hailed as a natural treatment for a wide range of … Read More→