_ Mental & Emotional Health Considering Microdosing LSD for Treatment-Resistant Depression? Read This First By Sondra Forsyth article For years Rachel* found herself battling a recurrent and noxious depression. She tried Zoloft but it had little effect. Nor … Read More→
_ Knowledge Limited Health Literacy is a Major Barrier to Heart Prevention and Treatment By Jane Farrell article Limited health literacy is a major barrier blocking many people from achieving good cardiovascular health or benefiting from effective treatment … Read More→
_ Talking with a Family Member about Alzheimer's By Jane Farrell article Having a conversation about AlzheimerΓÇÖs is never easy. A new survey from the AlzheimerΓÇÖs Association found that 76 percent of … Read More→
_ Vitamins + Supplements Many Popular Vitamins Don't Have Health Benefits By Jane Farrell article The most popular vitamin and mineral supplements provide no health benefit or harm, according to a new study. The finding, … Read More→
_ Exercise DonΓÇÖt Let the Hazards of a Desk Job Harm Your Health! By Sondra Forsyth article Millions of us have jobs that keep us sitting at a desk all week long, week after week after week. … Read More→
_ Mental & Emotional Health The Haunting Regret of Failing Our Ideal Selves By Sondra Forsyth article Forsaken dreams. Romantic interests not pursued. Securing a job near home rather than an adventurous position overseas. Our most enduring … Read More→
_ Best Summer Drink Ever: Cilantro Pineapple Margarita! Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pineapple, and the two pack a vitamin-filled punch, turning this cocktail into something much more special than just a drink!
_ Medical Care Electronic Health Records Need Social-Media Upgrade By Jane Farrell article Although electronic health record (EHR) systems were once seen as a technological advance, an analysis shows they have increased rather … Read More→
_ 10 Tips to ACE Your Posture By Sondra Forsyth article Mom was right, posture is important, especially as we spend our days hunched over phones and computers.┬á Poor posture strains … Read More→
_ Brain Health Social Ties Could Preserve Memory & Slow Brain Aging By Sondra Forsyth article A strong social network could be the key to preserving memory, according to a study done at Ohio State University … Read More→
_ Caregiving Dental Health Oral Health Stroke What Caregivers Must Know About Dental Needs After a Loved One Has a Stroke By Sondra Forsyth article Dentistry isn’t normally on the priority list for caregivers of stroke patients, but it should be. The person in recovery … Read More→
_ Male Depression May Lower Pregnancy Chances in Non-IVF Couples By Jane Farrell article Among couples being treated for infertility via non-in-vitro-fertilization methods, depression in the male partner was linked to lower pregnancy chances,┬áwhile … Read More→
_ Mental & Emotional Health Why an Upcoming Appointment Makes Us Get Less Done in the Available Time By Sondra Forsyth article You’ve got a full hour until your next meeting. But you probably won’t make the most of that time, according … Read More→
_ Back Pain Early Lower-Back Pain Treatment Can Save Money, Avoid Opioids By Jane Farrell article For patients with low back pain, seeing a physical therapist first resulted in lower use of costly medical services as … Read More→
_ Mental & Emotional Health Over One-Third of US Adults May Be Unknowingly Using Multiple Medications That Can Cause Depression By Sondra Forsyth article A 2018 study done by University of Illinois at Chicago researchers and published on June 12th in the Journal of … Read More→
_ Mental & Emotional Health Psychedelic Drugs Could Help to Fight Depression, Anxiety, Addiction + PTSD By Sondra Forsyth article Psychedelic drugs may have mind-altering powers in the physical sense, too. A study done at the University of California, Davis … Read More→
_ Healthy Diet & Nutrition How Music Volume Affects Whether You Order a Cheeseburger or a Salad By Sondra Forsyth article Have you ever felt like music effected your choices while shopping or at a restaurant? A recent study found that … Read More→