_ Sleep Bursts of Brain Activity during Sleep Linked to Memory Rejuvenation By Jane Farrell article Researchers seeking to understand the brain mechanisms that secure memory storage during sleep, have zeroed in on a ΓÇ£sleep spindleΓÇ¥ … Read More→
_ 8 Easy Ways to Stay Active and Healthy While on a Bus Tour By Sondra Forsyth article Bus tours are a great way to see the country as you travel to your destination. Maximize the enjoyment of … Read More→
_ Skin cancer Protect Your Skin from The Sun's Deadly Rays By Jane Farrell article The summer sun can wreak some serious cosmetic and health damage on our skin. Luckily, there are ways to prep … Read More→
_ Cancer Center Skin Is Responsible for Greater Exposure to Carcinogens in Barbecue Smoke Than Lungs Are By Sondra Forsyth article With summer coming, it’s only a matter of time before the smells and tastes of barbecued foods dominate the neighborhood. … Read More→
_ Medical Research Animal Study Shows Why Opioid Therapy May Not Always Work Well for Chronic Pain By Jane Farrell article Pain-induced changes in the rat brainΓÇÖs opioid receptor system may explain the limited effectiveness of opioid therapy in chronic pain … Read More→
_ Money Matters Retirement Retirees With a Guaranteed Income Are Happier & Live Longer By Sondra Forsyth article Retirees who are surrounded by their family and friends – and who also have a substantial check coming in every … Read More→
_ Children's Health Hot Cars Can Kill Children within An Hour By Jane Farrell article Researchers from University of California San Diego School of Medicine and Arizona State University found that if a car is … Read More→
_ Dental Health 3 Ways A Good Smile Can Brighten A Child's Future By Jane Farrell article The idiom ΓÇ£DonΓÇÖt judge a book by its coverΓÇ¥ means you shouldnΓÇÖt form an opinion about someone based on … Read More→
_ Mental & Emotional Health 5 Ways to Break Free From Your Past & Embrace Your Future By Sondra Forsyth article I used to think I was the one with a past. You know, ΓÇ£a past.ΓÇ¥ A past that set me … Read More→
_ Chewing Gum and Walking at the Same Time Boosts Physical and Physiological Functions By Sondra Forsyth article WeΓÇÖve all heard the old saw about somebody who canΓÇÖt chew gum and walk at the same time. Now it … Read More→
_ Health Headlines Annual Report to The Nation: Overall Cancer Mortality Continues to Decline By Jane Farrell article The latest Annual Report to the Nation on the Status of Cancer finds that overall cancer death rates continue to … Read More→
_ Concussions and other common head injuries Doctors Fail to Flag Concussion Patients for Critical Followup By Jane Farrell article Although there is increasing evidence of the long-term effects of concussion, more than half the patients seen at top-level trauma … Read More→
_ Healthy Diet & Nutrition Healthy Food Tips to Help Fight Dehydration This Summer By Sondra Forsyth slideshows http://www.drcal.net/
_ Exercise Vigorous Exercise Can Slow Down Heart's Aging By Jane Farrell article To keep your heart young, itΓÇÖs necessary to exercise four to five days per week, according to new research published … Read More→
_ Loneliness: Understanding and Beating the Hidden Health Risk By Jane Farrell article EditorΓÇÖs note: A new study reveals loneliness at epidemic levels, with almost half of Americans missing meaningful in-person daily interactions, … Read More→
_ Brain Health Learning Music or Speaking Another Language Leads to More Efficient Brains By Sondra Forsyth article Whether you learn to play a musical instrument or speak another language, you’re training your brain to be more efficient, … Read More→
_ One in Ten Parents Say Their Child Has Gotten Sick from Spoiled or Contaminated Food By Jane Farrell article One in ten parents say their child has become sick from contaminated food, with restaurants being the worst culprits, according … Read More→
_ Is Emotional Eating Contributing to Your Prediabetes? By Jane Farrell article If you’ve been diagnosed with prediabetes or have been told that you’re at high risk for developing type 2 diabetes, … Read More→